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What have you eaten today? (Low carb forum)

Breakfast was cheese on lc toast
Lunch was red cabbage, a few chickpeas and pesto
Dinner was shrimp and raw cauliflower dipped in h/m cocktail sauce . Trying to empty the fridge and pantry from our winter trip.
 
Breakfast kefir then bacon and egg
Lunch slice of a new hm lc seeded panda loaf with cheese
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Dinner cheeseburger in hm LC cheesy protein roll served with salad followed by hm LC chocolate brownie.
 
Mealtimes all to blazes as I had a lunchtime medical appointment-so - 1200 a quarter of a MM pork pie with English mustard. 1500 usual brunch. 1800 evening meal of pork rashers, broccoli, cauliflower and a carrot. One glass red wine, one glass brandy -one tablespoon- and fizzy mineral water, 4 squares Montezuma's
 
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Coffee and unsweetened almond milk x 2
Cottage cheese
Ham and coleslaw
Gouda slices
 
A travelling day today fuelled by black coffee.
Packed lunch of a couple of L/c rolls filled with ham and cheese.
Dinner out at Flat Iron. Delicious bavette steak with a kale and parmesan salad. Had to turn down the complementary ice cream cone at the end but I’d packed a bar of Montezuma’s and ate a few squares of that.
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Balti chicken curry with cauliflower rice.

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Coffee and unsweetened almond milk x 2
Cheese and tomato Omelette
Not exactly low carb....Fish and chips. Haven't had for many years and really fancied it. Blood sugars only up 2 points!
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: low carb cauliflower cheese with mixed veggies.

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Clear fluids only this morning, so water and far too many black coffees.
Lunch at Byron: a bunless bacon cheeseburger. I like the fact there was a menu option to sub the bun for a salad ( which wasn’t just a few wilted leaves.)
Dinner back at Flat Iron as it’s close to the hotel: flat iron steak with creamed spinach. 1 glass Malbec. A DGF peanut butter chocolate egg.
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Usual brunch. Dinner was chicken thighs with cauliflower broccoli and sprouts, one glass of red wine - the last of the bottle, followed by 4 squares Montezumas. No extra carbs today, must try harder as I need to eat carbs to support my body through the 'flozin.
 
Coffee and unsweetened almond milk x 2
Egg Mayo.
Cottage cheese and tomatoes
Raspberries and sour cream
Smoked salmon
 
Usual brunch. Teatime 2 dry crackers and small piece of goat cheese. Dinner was leftover stew of green and tinned tomatoes, bits of unidentified meat rescued from a joint and frozen, sweet chestnuts, bits of red cabbage and sundry unrecognisable bits of veg. 1 glass fizzy water topped by a tablespoon of brandy, 4 squares Monte's
 
Breakfast kefir then bacon and egg
Lunch one of a new batch of hm LC cheesy protein rolls buttered and filled with cheese. followed by LC hm flapjack. Photo below of todays bake - the rolls and a chocolate cake tray bake.
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Dinner pork served with mushrooms and sprouts followed by a square of the new LC chocolate tray bake.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: scrambled egg on Marmite on low carb toast.

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B- Half a pack M&S rollitos.
L- Tapas selection. Always a good call when out and about.
D- A glass of champagne to celebrate a good hospital result. Then shared a seafood platter of king prawns, scallops and squid ( actually I didn’t have the squid as it was battered). Followed by ribeye steak and Tenderstem broccoli.
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DJC3 said:
B- Half a pack M&S rollitos.
L- Tapas selection. Always a good call when out and about.
D- A glass of champagne to celebrate a good hospital result. Then shared a seafood platter of king prawns, scallops and squid ( actually I didn’t have the squid as it was battered). Followed by ribeye steak and Tenderstem broccoli.
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Click to expand...
Wonderful that you had good news to celebrate with champagne. Your meals out too have been terrific - low carb and look delicious too.
 
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