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What have you eaten today? (Low carb forum)

Breakfast kefir then bacon and egg
Lunch slice of a new hm lc seeded panda loaf with cheese
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Dinner cheeseburger in hm LC cheesy protein roll served with salad followed by hm LC chocolate brownie.
 
Mealtimes all to blazes as I had a lunchtime medical appointment-so - 1200 a quarter of a MM pork pie with English mustard. 1500 usual brunch. 1800 evening meal of pork rashers, broccoli, cauliflower and a carrot. One glass red wine, one glass brandy -one tablespoon- and fizzy mineral water, 4 squares Montezuma's
 
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Coffee and unsweetened almond milk x 2
Cottage cheese
Ham and coleslaw
Gouda slices
 
A travelling day today fuelled by black coffee.
Packed lunch of a couple of L/c rolls filled with ham and cheese.
Dinner out at Flat Iron. Delicious bavette steak with a kale and parmesan salad. Had to turn down the complementary ice cream cone at the end but I’d packed a bar of Montezuma’s and ate a few squares of that.
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Balti chicken curry with cauliflower rice.

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Coffee and unsweetened almond milk x 2
Cheese and tomato Omelette
Not exactly low carb....Fish and chips. Haven't had for many years and really fancied it. Blood sugars only up 2 points!
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: low carb cauliflower cheese with mixed veggies.

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Clear fluids only this morning, so water and far too many black coffees.
Lunch at Byron: a bunless bacon cheeseburger. I like the fact there was a menu option to sub the bun for a salad ( which wasn’t just a few wilted leaves.)
Dinner back at Flat Iron as it’s close to the hotel: flat iron steak with creamed spinach. 1 glass Malbec. A DGF peanut butter chocolate egg.
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Breakfast was a mini salad (cucumber, mini toms, some seeds) with two eggs.
lunch was Buttered cabbage with sausages.
Dinner was Mushrooms, red pepper, spring onions and scrambed egg.
Snack was Pistachio nuts.
 
Usual brunch. Dinner was chicken thighs with cauliflower broccoli and sprouts, one glass of red wine - the last of the bottle, followed by 4 squares Montezumas. No extra carbs today, must try harder as I need to eat carbs to support my body through the 'flozin.
 
Coffee and unsweetened almond milk x 2
Egg Mayo.
Cottage cheese and tomatoes
Raspberries and sour cream
Smoked salmon
 
Usual brunch. Teatime 2 dry crackers and small piece of goat cheese. Dinner was leftover stew of green and tinned tomatoes, bits of unidentified meat rescued from a joint and frozen, sweet chestnuts, bits of red cabbage and sundry unrecognisable bits of veg. 1 glass fizzy water topped by a tablespoon of brandy, 4 squares Monte's
 
Breakfast kefir then bacon and egg
Lunch one of a new batch of hm LC cheesy protein rolls buttered and filled with cheese. followed by LC hm flapjack. Photo below of todays bake - the rolls and a chocolate cake tray bake.
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Dinner pork served with mushrooms and sprouts followed by a square of the new LC chocolate tray bake.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: scrambled egg on Marmite on low carb toast.

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B- Half a pack M&S rollitos.
L- Tapas selection. Always a good call when out and about.
D- A glass of champagne to celebrate a good hospital result. Then shared a seafood platter of king prawns, scallops and squid ( actually I didn’t have the squid as it was battered). Followed by ribeye steak and Tenderstem broccoli.
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DJC3 said:
B- Half a pack M&S rollitos.
L- Tapas selection. Always a good call when out and about.
D- A glass of champagne to celebrate a good hospital result. Then shared a seafood platter of king prawns, scallops and squid ( actually I didn’t have the squid as it was battered). Followed by ribeye steak and Tenderstem broccoli.
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Click to expand...
Wonderful that you had good news to celebrate with champagne. Your meals out too have been terrific - low carb and look delicious too.
 
Breakfast kefir then bacon and egg
Lunch LC m and s seeded crackers and cheese followed by hm LC flapjack
Dinner wild salmon and French beans followed by hm LC rhubarb and ginger cake.
 
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