What have you eaten today? (Low carb forum)

[DJC3]

Lunch: a few high meat content pork sausages, with carrots, green beans, sautéed potatoes and home made onion gravy
Tea: a ham & pickle wholemeal sandwich

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Hurrah I can see your photo again ( I’ve not been able to see them for months) Looks great!

 

[IanBish]

Hurrah I can see your photo again ( I’ve not been able to see them for months) Looks great!

That's good news. But could you see anyone else's, or was it just mine...?

 

[filly]

Coffee and unsweetened almond milk x 1
Tea
Coffee and cream
Cottage cheese
2 Milk Lollies
Cheese

 

[shelley262]

Breakfast kefir then scrambled eggs
Flask of Coffee with a dash of cream while out
Dinner left over cooked roast chicken and chipolatas with salads

About to have a few frozen berries mixed with a few spoons of yoghurt

 

[DJC3]

That's good news. But could you see anyone else's, or was it just mine...?

Just yours I’m afraid. I can (and could always )see everyone else’s.

 

[DJC3]

B- Avocado and fried eggs topped with dukkah
L- Packed lunch of L/c roll filled with beef, cheese and mustard mayo. Slice of L/c chocolate cake as I was being very energetic today.
D- gammon steak with cauli cheese followed by a DGF peanut butter egg.

 

[Outlier]

Usual brunch and teatime dry crackers. Dinner was pork rashers with green beans, cauliflower and broccoli, and I've just finished my 4 squares of Monte's

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bolognese with sliced sautéed courgette, grated extra strong cheddar and a few spots of zero ketchup.

 

[shelley262]

Breakfast kefir and poached egg on LC hm toast
Lunchtime a small piece of hm LC lemon drizzle cake
Dinner piece of chicken and ham frittata with salads

 

[Outlier]

Usual brunch and teatime dry crackers. Dinner was steak with broccoli and cauliflower, followed by the usual 4 squares of Monte's

 

[DJC3]

Packed Brunch: tuna muffin, slice of cheese and a slice of h/m Lc chocolate cake.
Dinner: fillet steak topped with a fried egg, avocado and turmeric&ginger sauerkraut. A few m&S seedy crackers with Cornish Blue cheese to follow.

 

[filly]

Coffee and unsweetened almond milk x 2
Cauliflower cheese
1 Cornetto. Dark Chocolate and hazlenut!!! Last time I had one of these(different flavour) (about 30 years ago) they were at least twice the size. Talk about shrinkflation
Smoked salmon

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

 

[shelley262]

Brunch kefir then piece of leftover frittata with a few salad leaves. Found some local strawberries when out shopping so chopped one up to put in a few spoons of yoghurt
Dinner cheeseburger on a hm LC cheesy protein roll served with salads

The strawberry I had earlier was lovely so did the same for pudding.

 

[DJC3]

B- few M&S seedy crackers with cottage cheese.
L- fried eggs with halloumi chips. DGF peanut butter egg.
D- Sea bass fillets ( yellow sticker bargain) fried in avocado oil, I even managed to get crispy skin which I never usually do. Green beans and lemon butter. Raspberries, blueberries and cream to follow.

 

[filly]

Coffee and unsweetend almond milk x 2
Cheese and tomato Omelette
Tea
Coffee and cream
Cottage cheese and salmon poached

 

[Rachox]

Spent the day at the coast, so eating a little different to normal.
Breakfast: chocolate Surreal with coconut milk and strawberries washed down with a black coffee (quicker than my usual breakfast)
Late morning: coffee shop cappuccino and a carb killa bar.
Skipped lunch but had a Coke Zero and some cashews while hubby ate lunch!
Mid afternoon: another coffee shop cappuccino and another carb killa bar.
Dinner: Brewers Fayre smothered chicken with salad, a small portion of skin on chips and mayo.

 

[Outlier]

Posted in wrong section! So - usual brunch, usual teatime dry crackers, dinner was lamb chop with cauliflower, green beans and broccoli, and husbnd forgot to supply Monte's. Does that mean I can have a double helping tonight?

 

[shelley262]

Had my annual diabetes review bloods taken followed by a dentist's crown fitting appointment this morning so just water until lunch time! I have a full fasting lipids panel so only had water for 12+ hours.
Lunch quick two egg cheese omelette - soft so didn't affect my new ( very expensive) crown!
To recover from the morning decided to use some of my first rhubarb from a new rhubarb crown I planted over a year ago and bake a Panda Flour rhubarb, lemon and ginger traybake. Lemon was also an experiment as I had dehydrated some lemon slices to use a couple of lemons up. I used a grinder to grind them into a powder - very economical way to get a zingy intense lemon flavouring. Will be useful for several recipes.

Dinner kept it soft so didn't challenge my new crown! Last portion of hm LC lasagne (from freezer) reheated and served with salads. Followed by a piece of the new tray bake with spoon of cream.

 

[filly]

Coffee and unsweetened almond milk
Egg mayo
Medley of fruit and Yogurt
Cottage cheese and tomatoes