What have you eaten today? (Low carb forum)

[Rachox]

Sounds good. Do you make your own chili?

Sorry to disappoint, no I used Bens medium chilli sauce!

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Caesar salad.

 

[DJC3]

Boiled egg for breakfast.
Out all day so ate a snack every couple of hours: small handful of nuts, 1/2 a salmon sandwich, 1/2 slice of LC ginger rhubarb cake.
Dinner was the smallest grass fed fillet steak I could find from the local farm. Salady bits.

 

[filly]

Coffee and unsweetened almond milk x 2
Strawberries and cream
Corned Beef
Cottage cheese x 2 with a little herring

 

[MommaE]

Breakfast was Greek yogurt with rhubarb and hm lc granola
Lunch “planned over “ steak, broccolini and purple sprouting broccoli from the garden
Dinner lamb chop and salad.

 

[filly]

Coffee and unsweetened almond milk x 2
2 milk lollys
Cheese and corned Beef
1/2 a chicken with lemon

 

[Outlier]

Usual brunch and teatime 2 dry crackers. Dinneer was cheese omelette with green herby salad. Monte's hasn't appeared yet. I must send out a request!

 

[shelley262]

Breakfast a few tomatoes roasted in olive oil served on hm lc toast and topped with poached egg
Lunch hm hummus with home grown radishes, celery and beetroot followed by a few berries served with spoon of organic coconut cream( first time tried coconut cream - enjoyed it)
Mid afternoon a LC hm flapjack that I'd added rhubarb and ginger to.
Dinner chicken curry served with fresh coriander followed by half a hm LC chocolate muffin warmed and served with spoon of the coconut cream.

 

[DJC3]

Breakfast a few tomatoes roasted in olive oil served on hm lc toast and topped with poached egg
Lunch hm hummus with home grown radishes, celery and beetroot followed by a few berries served with spoon of organic coconut cream( first time tried coconut cream - enjoyed it)
Mid afternoon a LC hm flapjack that I'd added rhubarb and ginger to.
Dinner chicken curry served with fresh coriander followed by half a hm LC chocolate muffin warmed and served with spoon of the coconut cream.

I really like coconut cream too, especially with fruit. Do you use the organic Biona brand? I find their coconut milk is pretty thick and creamy and has fewer carbs so I often use that instead.

 

[shelley262]

I really like coconut cream too, especially with fruit. Do you use the organic Biona brand? I find their coconut milk is pretty thick and creamy and has fewer carbs so I often use that instead.

It's Duchy organic from Waitrose - very creamy - also using their organic coconut milk.

 

[DJC3]

A boiled egg first thing.
2 spoonfuls of leftover stew late morning.
M&S seedy crackers and small piece of cheese early aft.
A curried chicken thigh with chopped avocado and a spoon of cauli rice ( most of which I left as it had been in the freezer too long and wasn’t very nice) for dinner.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: same as yesterday!

 

[filly]

Coffee and unsweetened almond milk x 1
Porchetta and coleslaw tomatoes
Fruit Medley and cream
Gouda cheese x 3

 

[shelley262]

Breakfast a few tomatoes roast in olive oil served on hm LC toast topped with a poached egg
Lunch hm LC wrap filled with hm hummus, ham and beetroot served with a small salad including my home grown radishes
Made some Panda Flour lemon and blueberry scones this morning - wished I'd had some clotted cream to serve with them with. Buttered and served with a few strawberries instead.

Dinner roast chicken served with asparagus and braised celery followed by half a hm LC rhubarb, lemon and ginger muffin.

 

[Outlier]

Usual brunch. Teatime 2 small slices MM pork pie with English mustard. Tonight was potroast stewing beef with mange tout, French beans an broccoli, and 1 tot of Brandy. Waiting for Monte's.

 

[IanBish]

Lunch was roast beef with green beans, carrots and some potatoes. A snack later was Greek-style yoghurt followed by some dark chocolate.

 

[IanBish]

Lunch: scrambled eggs and mushrooms
Dinner: beef burger, green beans and a few Jersey Royals

 

[Outlier]

Usual brunch. Teatime 2 small slices of MM pork pie with English mustard. Dinner was pork raahers and asparagus, followed by the regulation 4 squares Monte's.

 

[shelley262]

Breakfast keto granola with no sugar organic Almond milk followed by a slice of hm is toast with almond butter.
Packed Lunch of hm LC wrap filled with hummus and ham plus one hm LC sausage roll followed by hm LC blueberry and lemon scone.
Dinner cold leftover roast chicken and sausage served with leaves and radishes grown in pots in garden and beetroot I bought and then cooked and sliced and added Apple cider vinegar. Beetroot is something I usually avoid having too much of as it's higher carb but I love it and it seems it's a liver friendly veggie and I'm working on improving my liver health atm! I've sown some beetroot seeds in a pot and hoping the greens will do the same job as the root vegetable but they are still only tiny so not ready yet!

Followed by a few berries and coconut cream.

 

[DJC3]

B- poached egg on toasted LC microwave mug bread
L- smoked salmon and salad. LC Rhubarb&ginger cake
D- M&S ‘3 ingredients’ burger with bacon and cheese slice in a h/m LC roll with h/m coleslaw. LC rhubarb and ginger cake.