What have you eaten today? (Low carb forum)

[MommaE]

Very carby (for me) today. Usual brunch. Teatime 2 small slices pork pie with English mustard. Dinner was gammon steak with broccoli, mange-tout, cauliflower, and 2 Jersey Royal new potatoes, 1 glass red wine, followed by 4 squares Monte's. Jersey Royals don't taste like they used to, maybe because most of the farmers don't use seaweed for fertilizer, but are still pretty good.

Interesting thought on the taste of the potatoes.

 

[DJC3]

No breakfast apart from coffee as I had my diabetic review today ( I intended to do a water fast but just couldn’t face a morning without coffee).
Brunch when I got home was m&S seedy crackers with almond butter. A bit later I had a pickled egg and some Montezuma’s AB with almonds.
Dinner was tofu marinated in sesame oil, soy sauce, ginger and chilli. Air fried until crispy and served with stir fried asparagus, pak Choi and red pepper. Rhubarb and ginger upside down cake.

 

[Outlier]

Usual brunch. Teatime one buttered crumpet. Dinner was roast beef with broccoli, cauliflower and mange tout, 1 glass red wine, 4 squares Monte's

 

[shelley262]

@DJC3 good luck with review results.late posting as went food shopping in the cool of evening too hot this afternoon.
Breakfast keto granola and slice of LC toast with almond butter
Lunch mackerel salad, walnuts and a few seeded crackers followed by a few berries and a spoon of delicious Cornish clotted cream
Dinner sea bream and local asparagus followed by half a LC ginger muffin.

 

[filly]

Coffee and unsweetened almond milk x 1
Chicken and tomato
Coffee apple strudel tray bake 1 small slice
Cottage cheese and tomatoes
Corned Beef

 

[DJC3]

B- 2 boiled eggs with sea salt.
L- Tin of sardines and h/m LC cheese scone. 4 sq Montezuma’s AB
D- ‘Carnivore burger’ from local farm, (just grass fed beef and salt). LC bun, lettuce and sauerkraut. It looks a bit cremated in the photo but it wasn’t. Followed by coconut & lime chia pudding.

 

[shelley262]

Breakfast keto granola with almond milk and slice of LC toast with almond butter
Lunch smaller salad than usual as we had a violent thunderstorm overnight the rain was very heavy and flattened some of my young salad leaves. Also had LC bread and some stilton. Followed by a few berries and yoghurt
Dinner cheese burger (snap @DJC3) in LC roll and salads - some of my salad leaves had thankfully perked up again. Followed by half a LC lemon muffin.

Off into garden now to sow some more seeds - salad leaves, radishes and beetroot.

 

[Outlier]

Usual brunch. Teatime 2 small pieces pork pie with English mustard. Dinner was grilled pork rasher with asparagus, 1 substantial brandy, 4 squares Monte's

 

[Rachox]

Breakfast: cookies and cream Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese, tomato and mushroom omelette.

 

[shelley262]

Breakfast scrambled eggs, mushrooms and LC toast
Lunch cheese roll with salad followed by half a LC coffee, cinnamon and walnut muffin- Cooler today so did a low carb Panda bake - 6 soft rolls and 6 coffee, cinnamon and walnut muffins.

Dinner salmon, asparagus and a few peas from garden followed by berries and yoghurt.

 

[Outlier]

Usual brunch. Teatime 1 buttered crumpet. Dinner was steak and asparagus, and no sign of my 4 squares of Monte's so far - I shall have to grizzle...

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: strawberry and halloumi salad with lemon and balsamic dressing.

 

[filly]

Coffee and unsweetened almond milk x 1
Coffee apple strudel tray bake small
Rest of the day Cottage cheese and tomatoes

 

[DJC3]

Black coffee x 3 this morning.
Latest HbA1c came back as 36 which shows that Low carb is sustainable and still effective after 8 years. I know some on here have been doing it even longer and are still in remission. Very encouraging - this thread has definitely helped a lot.
Sticking to topic: Lunch was smoked salmon pate with M&S seedy crackers followed by a LC pumpkin spice muffin.
Dinner- pork chop with green beans and p/s broccoli. Rhubarb flapjack.
Your L/c bakes look great as always @shelley262

 

[Outlier]

1 Alpine strawberry! Usual brunch. Teatime 2 dry crackers. Dinner was 2 egg mayonnaise with herby green salad, followed by usual 4 squares Monte's

 

[shelley262]

Breakfast roasted a few tomatoes in olive oil served on LC toast and topped with a poached egg
Lunch LC roll with salad and cheese followed by half a LC lemon and blueberry muffin
Dinner chicken curry served with chopped coriander leaves followed by berry mousse.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: same as yesterday! I love it when I find a low carb meal I really enjoy that barely budges my blood sugar level

 

[filly]

Cottage cheese
Strawberries and cream, quite a lot as strawberries frozen and cream ended up frozen.....Hot here.
Corned beef.
Cheese +++

 

[DJC3]

Just black coffee this morning.
Lunch was a sort of tuna Niçoise salad and a rhubarb flapjack. The last of the batch sadly.
Dinner was something I made up - an escalope of rose veal folded over a filling of shallots mushrooms and mozzarella. Pinned together with a cocktail stick and fried a couple if minutes each side. Served with garlicky cavolo nero. It was really tasty. A h/m L/c chocolate muffin.