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What have you eaten today? (Low carb forum)

Usual brunch. Teatime 2 crackers with hummus. Dinner was gammon steak with broccoli, cauliflower and mange tout, followed by 4 squares of Monte's.
 
Breakfast kefir then keto granola with soya milk.
Lunch hummus, celery and a few nuts followed by a LC scone with cream and berries.
Dinner salmon, French beans and long stemmed broccoli followed by LC chocolate ice lollipop.
 
Breakfast- 2 poached eggs on LC toast.
Packed lunch of the other 1/2 pack Mason’s Meat Jerky, some mature cheddar and mixed nuts.
Dinner- what better on a scorching hot day than a pork vindaloo!! (Only 6 minutes in the pressure cooker) served with cauli rice and avocado. Small bowl of Greek yoghurt and unsweetened stewed rhubarb.
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Skipped breakfast
L: a 90 second bread thingy made with 1 egg, the end of a pack of milled seeds, a good shake of ground almonds, baking powder. Topped when cooked with grated parmesan and a particularly hot coriander relish. A packet protein balls. Later a mini icecream.
D: salmon with green beans and cabbage, dressed with garlic and chilli butter. A smaller cream.
Pleasant walk about 19:30. Think I'm adapting to this heat
 
Usual brunch. Teatime crackers with hummus. Dinner was pork pie with English mustard, and a green herby salad. Just finishing my 4 squares of Monte's now.
 
Coffee and unsweetened almond milk x 1
Keto bread and cheese and butter
Strawberries and cream
Cottage cheese
Corned Beef
Smoked salmon
 
Breakfast kefir then my first few tomatoes from the garden - mixed varieties including Black Russian and yellow pear - roasted at low temp in olive oil and served on LC toast no butter needed with the olive oil in tomatoes.
Lunch hummus, celery and handful of mixed nuts followed by last lc scone with clotted cream and a few berries
Dinner chicken curry served with chopped coriander leaves and served with hm low carb protein flatbread.
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Followed by a portion of dessert made with sugar free raspberry jelly dissolved and then a few handfuls of frozen raspberries added and blended and a few glugs of double cream added at end of blending to make a sort of mousse. 6 portions made this morning - so more left in fridge for next few days.
 
Breakfast was eggs, avocado and sauerkraut.
Day at the beach, knowing the others would have cheesy chips from the beach shack, I took a packet of Masons Meats Jerky and a pack of Cheesies. Cup of tea.
Dinner was an Aldi frozen Aberdeen Angus beefburger (ingredients just beef and salt) in a protein roll with salad and feta. Montezuma’s AB
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Yoga
Brunch of a ham and cheese omelette with a side of green beans salad.
1pm glass of wine ar event but avoided all food
4pm mini ice cream
6pm garlic and herb cream cheese with more green bean salad. Glass of red.
Strawberries with greek yoghurt and 1 chopped square 85%
A small Amarula, liqueur gifted to us recently. Tasted of condensed milk
 
Americano
Double Chocolate mini ice cream
Ham and coleslaw
Poached salmon and tomatoes
 
Usual brunch. Teatime 2 slices pork pie with English mustard. Dinner was grilled pork slice with runner beans and broccoli. Just finished my Monte's.
 
Breakfast kefir then a slice of bacon and a poached egg on LC toast
Lunch ham salad and half a LC roll followed by a few berries and spoon of yoghurt.
Mid afternoon small LC chocolate icecream lollipop.
Dinner fillet steak ( to celebrate our 51st Wedding anniversary) with spring onion, broccoli, griddled French beans and a large mushroom.
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Followed by LC raspberry jelly mousse topped with a spoon of extra thick cream.
 
Breakfast - 2 boiled eggs mashed with butter.
Lunch Seedy crackers with Longley Farm cottage cheese. If you haven’t tried this cottage cheese, you must - it’s thick and creamy, worlds apart from all the supermarket own brand versions which are usually <90% cottage cheese diluted with crème fraiche. I’ve seen it in Iceland and Asda previously but can only find it in M&S currently. It’s also almost 1/2 the carbs of the others ( just 2.2g/100g)
Dinner was h/m LC pizza topped with bacon, red pepper and mushrooms. 4 sq Montezuma’s.
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B: ham and cheese
Early 90 minute walk, started off cold!!
L: smoked salmon and garlic cream cheese as lettuce roll ups. A mini icecream
D: out for anniversary meal. Shared starter of greek meze, hummus, tzatsiki, aubergine etc. I piece their own crusty bread.
Main was chicken in sauce, bit bland. Swerved the rice. Green salad. 2 Aperol spritzes.
 
B- grain free granola and organic almond milk. Realised after eating that granola was nearly a year out of date!
Running late today so lunch was a cold leftover burger with a spoonful of sauerkraut on top.
D- Pheasant strips, bacon and mushrooms fried together ( thanks @Outlier for the idea) I added broccoli for colour. 4 Sq Montezuma’s.
 
B kefir then LC granola and organic soya milk
L LC roll with ham while out followed by a LC rhubarb flapjack
D chicken breast served with salads including lots of leaves from the garden and a few of my tomatoes which are just ripening.
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Followed by a LC raspberry mousse.
 
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