What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir then scrambled eggs on LC toast
Lunch was still full so just a few nuts then half a LC scone
Dinner cheeseburger on a LC roll served with salad followed by half a LC lemon muffin.

 

[IanBish]

Lunch was a garlic & chilli and salad wholemeal sandwich. And tea was battered haddock, mushrooms and mushy peas.

 

[Outlier]

2 x crackers with hummus and 2 oz sheep cheese. 1 raspberry from the garden. Usual lunch. physio appointment so very late lunch, therefore no tea. Dinner was gammon steak with runner beans from the garden, 1 glass of brandy, 4 squares Monte's.

 

[DJC3]

B- Ham omelette (It stuck to the pan and looked a mess so photo not worthy of joining the Omelette Hall of Fame here).
L-LC cheese and marmite roll.
D- Sausages ( high meat %) broccoli runner beans and mushrooms. Frozen blueberries and Greek yoghurt.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bolognese with sliced sautéed courgettes, grated extra mature cheddar and a few spots of sugar free ketchup.

 

[filly]

Coffee and unsweetened almond milk x 1
Ham and coleslaw tomatoes
Rainbow lolly
Ham and coleslaw tomatoes

 

[IanBish]

For lunch today I had a ham and boiled egg wholemeal sandwich. For tea I had a chicken & mushroom Madras with cauliflower rice fried with diced onions.

 

[Outlier]

Breakfast - 3 oz cheese with 2 crackers and hummus. Lunch the usual. teatime another 3 oz cheese. Dinner was 2 big slices Melton Mowbray pork pie with herby green salad, followed by 4 squares Monte's.

 

[DJC3]

B- egg on cheese on Lc toast
L- large Greek style salad. Yoghurt with seeds and nuts
D- Pheasant casserole from the freezer. I found a pack of DGF raspberry bakewells when I was rooting around in there. BBE date Dec 2025, had one, tasted great so will enjoy the rest in the days to come.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

 

[filly]

Coffee and cream
Pot of Tea
Cheese and tomato Omelette
Chicken Salad
Rainbow lolly