What have you eaten today? (Low carb forum)

[MelissaH]

Today I ate two slices of gluten free seeded bread with half a tin of mackerel and a boiled egg.
Lunch was pre-boiled wholegrain rice with chicken and 200g of 5 different kinds of veg. Put a sprinkle of mixed herbs on and a few cardamom pods as I made a stir fry out of it all with extra virgin olive oil. Pudding was a square of dark Lindt chocolate.

 

[DJC3]

B- blackberries eaten while walking the dog.
L- Croque Monsieur made with 90sec mug bread. Followed by a chocolate hazelnut square ( made with 100% chocolate and hazelnut butter).
Dinner - slow roast short rib, wilted spinach, roast aubergines and yellow courgettes. DGF raspberry bakewell.

 

[shelley262]

@DJC3 love the look at your chocolate hazelnut butter squares - would you be able to post what quantities \ recipe you used? A great one for no sweeteners I'd imagine as nut butters are naturally sweet.
Breakfast low carb granola with kefir then LC toast with almond butter
Lunch LC roll with smoked trout, beetroot and a few nuts followed by a few berries with yoghurt.
Baked more low carb rolls and a loaf this afternoon as supplies running low.

Dinner chicken with vegetables including mushrooms, spring onions and garden tomatoes to make a sauce served with purple beans. Half a LC chocolate muffin with my decaffeinated coffee.
@MelissaH welcome to this low carb thread look forward to hearing about your meals. It's a great way to share ideas.

 

[DJC3]

@DJC3 love the look at your chocolate hazelnut butter squares - would you be able to post what quantities \ recipe you used? A great one for no sweeteners I'd imagine as nut butters are naturally sweet.
Breakfast low carb granola with kefir then LC toast with almond butter
Lunch LC roll with smoked trout, beetroot and a few nuts followed by a few berries with yoghurt.
Baked more low carb rolls and a loaf this afternoon as supplies running low.
View attachment 75818
Dinner chicken with vegetables including mushrooms, spring onions and garden tomatoes to make a sauce served with purple beans. Half a LC chocolate muffin with my decaffeinated coffee.
@MelissaH welcome to this low carb thread look forward to hearing about your meals. It's a great way to share ideas.

Yes sure, I melted 100g of 100% chocolate ( I used Callebaut 100% cocoa mass which is just 5.5g carbs per 100g. It’s a bit rougher tasting than Montezuma’s but good for cooking with) and stirred through 50g crunchy hazelnut butter then poured into moulds to set. That’s it!
You’re right- no need for sweeteners with the crunchy nutty chocolateyness!

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: low carb fish pie with cauliflower, broccoli and carrots.

 

[shelley262]

Breakfast kefir then a few roasted tomatoes on LC toast with a poached egg.
Lunch smoked trout salad followed by a few garden berries and yoghurt.
Dinner pork steak served with runner beans and a small spoon of cooked frozen peas. Pudding was half a LC lemon muffin.

 

[DJC3]

Lunch was turkey salad.
Dinner was chilli using Edemame beans in place of kidney beans, and wilted spinach’s stirred through.
Picked more blackberries and made clafoutis for pudding, served with a spoon of coconut cream.

 

[shelley262]

Breakfast kefir with seeds and nuts followed by a few roasted garden tomatoes on LC toast topped with poached egg.
Lunch smoked trout salad
Dinner cheeseburger on a LC roll followed by a few berries and yoghurt.

 

[DJC3]

Didn’t manage to eat until nearly 2pm by which time I was ravenous. I had 2 fried eggs on cheese on Lc toast which was quick and filling.
A couple of my chocolate hazelnut squares to finish.
Dinner was steak and salad which looked odd as the tomato was green and the courgette yellow.
DGF raspberry bakewell.

 

[filly]

Bit of a day.....
Tuna sweetcorn tomatoes
really can't remember what I have eaten today.
Hope I have a better night.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and mushroom omelette.

 

[DJC3]

2 boiled eggs mashed with butter for breakfast.
Turkey salad LC wrap for lunch. Chocolate hazelnut square.
Dinner was a grass fed cow steak with mushrooms and salad. Strawberries and cream.