shelley262
Expert
- Messages
- 6,262
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
@DebbieJay welcome to this low carb thread and well done on what you've achieved already and I love the variety of low carb food you're eating.
Breakfast kefir and LC granola with a few garden berries followed by a few garden tomatoes cooked in olive oil and topped with a poached egg.
Lunch just a few nuts as got distracted by an online delivery and then cooking for later.
Dinner hm chicken curry served with fresh coriander and a hm LC tumeric protein wrap. Followed by hm LC chocolate brownie with spoon of cream.

Breakfast kefir and LC granola with a few garden berries followed by a few garden tomatoes cooked in olive oil and topped with a poached egg.
Lunch just a few nuts as got distracted by an online delivery and then cooking for later.
Dinner hm chicken curry served with fresh coriander and a hm LC tumeric protein wrap. Followed by hm LC chocolate brownie with spoon of cream.



