What have you eaten today? (Low carb forum)

[shelley262]

@DebbieJay welcome to this low carb thread and well done on what you've achieved already and I love the variety of low carb food you're eating.

Breakfast kefir and LC granola with a few garden berries followed by a few garden tomatoes cooked in olive oil and topped with a poached egg.
Lunch just a few nuts as got distracted by an online delivery and then cooking for later.
Dinner hm chicken curry served with fresh coriander and a hm LC tumeric protein wrap. Followed by hm LC chocolate brownie with spoon of cream.

 

[Rachox]

Exactly the same food as yesterday. New pic of dinner!

 

[IanBish]

Today's lunch was a lamb burger, with carrots, green beans, a sautéed potato and mint gravy. For tea I had a spicy bolognese on some cauliflower rice.

 

[filly]

Mini quiches x 2
Greek yogurt
Cheese
Cottage cheese x 2

 

[DJC3]

B-Toasted 90 second bread topped with a poached egg.
L- 1/2 avocado and a slice of LC Parkin.
D- Made toad in the hole for the family, I just had sausages. Broccoli and cabbage both cooked in garlic butter. I had a huge pile of veg as I’d done without the batter pud and had a stark reminder that green veg is not carb free when BG reached 8.1 an hour later! ( a brisk walk brought it down fairly quickly)

 

[shelley262]

Breakfast kefir and spoon of LC granola then a few roasted tomatoes topped with a poached egg on LC toast.
Lunch hm hummus served with celery, a few nuts and four LC seeded crackers.
Dinner cold roast chicken and sausage with garden salads followed by a few berries from the garden served with yoghurt.

 

[shelley262]

Breakfast kefir and some low carb granola with a few garden berries.
Lunch hm hummus, with celery, a few nuts and four seeded crackers followed by LC lemon cake.
Dinner low carb pizza base was made with panda flour and cottage cheese see recipe:

Cottage Cheese Pizza Base

Cottage Cheese Pizza Base

t4s.site

Made topping with a tomato sauce - slow cooked garden tomatoes with garlic, spring onions and a stick of celery - then blitzed into a puree after cooking. Also used left over chicken and grated cheddar topping.

 

[filly]

Coffee and unsweetened almond milk x 1
Coffee apple strudel cake tray bake
Ham coleslaw and tomato

 

[DJC3]

B- LC granola with organic almond milk.
Packed lunch of BLT in LC bread.
D- It was pizza day here too @shelley262 mine wasn’t a home made base this time ( but agree the Panda cottage cheese recipe is very good) I used a Low Carb Food Co base and made Pizza bianco as I prefer it to a tomato topping. H/m LC brownie to follow.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgette.

 

[DJC3]

Black coffee
Packed lunch again - M&S rollitos and a handful of nuts.
Dinner was a pork steak, garlic mushrooms and tenderstem broccoli with Parmesan. A piece of LC Parkin to follow.

 

[shelley262]

Breakfast kefir and low carb granola followed by LC toast with nut butter
Lunch hummus with celery and nuts
Dinner chicken in mushroom sauce served with green beans followed by a few berries and yoghurt.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken tikka masala with cauliflower rice.

 

[filly]

Coffee and unsweetened almond milk x 1
Poached salmon
Ham and coleslaw
Crustless quiche

 

[shelley262]

Breakfast kefir and low carb granola followed by egg on LC toast
Lunch hummus, celery, and a few nuts followed by hm LC pumpkin spiced muffin
Dinner small portion of hm chilli con carne. Now a water only fast until after a blood test first thing tomorrow.

 

[Hoodiegirl3]

Breakfast
Just a cup of tea
Lunch
Pasta
Dinner
An Asian flatbread

 

[filly]

Coffee and cream
Pot of Tea
Cheese and onion Omelette
1/4 crustless quiche
Cottage cheese

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: liver in onion gravy with Brussels and carrots.

 

[DJC3]

B- egg on LC toast
L- Copied a thing I saw in M&S which was a fruit compote topped with chia and kefir pudding and finished with whipped cream. Their version was v high carb, mine was v low carb.

D- cheese burger in an ineffectual lettuce wrap with some salady sides. 1/2 a LC lemon and poppyseed muffin

 

[shelley262]

Breakfast quick breakfast of kefir and LC granola after my early fasting blood test and before heading out again.
Lunch packed lunch a LC ham roll followed by LC lemon cake.
Dinner reheated hm LC lasagne with a small salad.