• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

What have you eaten today? (Low carb forum)

@DebbieJay welcome to this low carb thread and well done on what you've achieved already and I love the variety of low carb food you're eating.

Breakfast kefir and LC granola with a few garden berries followed by a few garden tomatoes cooked in olive oil and topped with a poached egg.
Lunch just a few nuts as got distracted by an online delivery and then cooking for later.
Dinner hm chicken curry served with fresh coriander and a hm LC tumeric protein wrap. Followed by hm LC chocolate brownie with spoon of cream.
1788027813543.jpg
 
Mini quiches x 2
Greek yogurt
Cheese
Cottage cheese x 2
 
B-Toasted 90 second bread topped with a poached egg.
L- 1/2 avocado and a slice of LC Parkin.
D- Made toad in the hole for the family, I just had sausages. Broccoli and cabbage both cooked in garlic butter. I had a huge pile of veg as I’d done without the batter pud and had a stark reminder that green veg is not carb free when BG reached 8.1 an hour later! ( a brisk walk brought it down fairly quickly)
5e5e95f965b1c067e4bad3031e481919.jpg
 
Breakfast kefir and spoon of LC granola then a few roasted tomatoes topped with a poached egg on LC toast.
Lunch hm hummus served with celery, a few nuts and four LC seeded crackers.
Dinner cold roast chicken and sausage with garden salads followed by a few berries from the garden served with yoghurt.
 
Breakfast kefir and some low carb granola with a few garden berries.
Lunch hm hummus, with celery, a few nuts and four seeded crackers followed by LC lemon cake.
Dinner low carb pizza base was made with panda flour and cottage cheese see recipe:
t4s.site

Cottage Cheese Pizza Base

Cottage Cheese Pizza Base
t4s.site
Made topping with a tomato sauce - slow cooked garden tomatoes with garlic, spring onions and a stick of celery - then blitzed into a puree after cooking. Also used left over chicken and grated cheddar topping.
1788196022600.jpg
 
Coffee and unsweetened almond milk x 1
Coffee apple strudel cake tray bake
Ham coleslaw and tomato
 
B- LC granola with organic almond milk.
Packed lunch of BLT in LC bread.
D- It was pizza day here too @shelley262 mine wasn’t a home made base this time ( but agree the Panda cottage cheese recipe is very good) I used a Low Carb Food Co base and made Pizza bianco as I prefer it to a tomato topping. H/m LC brownie to follow.
bd101d7f854cd6e207cb8785de79eeb2.jpg
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgette.

2026-08-31 18.58.48.jpeg
 
Black coffee
Packed lunch again - M&S rollitos and a handful of nuts.
Dinner was a pork steak, garlic mushrooms and tenderstem broccoli with Parmesan. A piece of LC Parkin to follow.
06aeea026d8f842976124b63caef3e00.jpg
 
Breakfast kefir and low carb granola followed by LC toast with nut butter
Lunch hummus with celery and nuts
Dinner chicken in mushroom sauce served with green beans followed by a few berries and yoghurt.
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken tikka masala with cauliflower rice.

2026-09-01 18.57.11.jpeg
 
Coffee and unsweetened almond milk x 1
Poached salmon
Ham and coleslaw
Crustless quiche
 
Breakfast kefir and low carb granola followed by egg on LC toast
Lunch hummus, celery, and a few nuts followed by hm LC pumpkin spiced muffin
Dinner small portion of hm chilli con carne. Now a water only fast until after a blood test first thing tomorrow.
 
Coffee and cream
Pot of Tea
Cheese and onion Omelette
1/4 crustless quiche
Cottage cheese
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: liver in onion gravy with Brussels and carrots.

2026-09-02 19.14.46.jpeg
 
B- egg on LC toast
L- Copied a thing I saw in M&S which was a fruit compote topped with chia and kefir pudding and finished with whipped cream. Their version was v high carb, mine was v low carb.

D- cheese burger in an ineffectual lettuce wrap with some salady sides. 1/2 a LC lemon and poppyseed muffin
IMG_9057.jpgIMG_9059.jpg
 
Breakfast quick breakfast of kefir and LC granola after my early fasting blood test and before heading out again.
Lunch packed lunch a LC ham roll followed by LC lemon cake.
Dinner reheated hm LC lasagne with a small salad.
1788452916559.jpg
 
Back
Top