What have you eaten today? (Low carb forum)

[shelley262]

Breakfast a few roasted garden tomatoes on LC toast topped with a poached egg.
Lunch hummus, celery and a few nuts
Dinner cod in a hm tomato sauce served with green beans. Followed by a few garden berries and cream.

 

[filly]

Breakfast at lunch. Bacon, eggs tomato and a hash brown a few mushrooms.
Smoked salmon
Coffee and unsweetened almond milk x 1

 

[DJC3]

Lunch was a cheese & tomato LC roll and a few squares of Montezuma’s AB.
Dinner was venison chilli ( using Edemame beans instead of kidney beans to save carbs) and cauli rice. Buttered LC fruit scone a bit later.

 

[MrsA2]

2 scrambled eggs
1 slice heylo bread toasted with Marmite
Vegetables with cheese

 

[filly]

Coffee and cream
Omlette cheese and onion
Ceaser chicken wrap

 

[DJC3]

B- 90 Second mug bread toasted with butter and marmite and a boiled egg.
L- A LC scone topped with President Whipped Cream Cheese and some raspberries.
D- Chicken Parmigiana ( made with Panda flour no-bread breadcrumbs) served with sprouts as they were the only veg I had. Slice of LC lemon cake.

 

[shelley262]

Breakfast kefir and low carb granola then slice of LC toast with almond butter.
Picnic lunch LC ham roll
Dinner hm LC lasagne and salad followed by a few berries and cream.

 

[Rachox]

Day at a type 2 low carb friend’s house yesterday. Lovely chicken salad for dinner.
Today:
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

 

[MrsA2]

1 fruit scone with butter and cream (don't ask!)
2 m&s lc crackers with pecorino and gouda and cucumber. A no sugar jelly
Steak and salad. 2 sqs hm lc coffee cake