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What have you eaten today? (Low carb forum)

Breakfast a few roasted garden tomatoes on LC toast topped with a poached egg.
Lunch hummus, celery and a few nuts
Dinner cod in a hm tomato sauce served with green beans. Followed by a few garden berries and cream.
 
Breakfast at lunch. Bacon, eggs tomato and a hash brown a few mushrooms.
Smoked salmon
Coffee and unsweetened almond milk x 1
 
Lunch was a cheese & tomato LC roll and a few squares of Montezuma’s AB.
Dinner was venison chilli ( using Edemame beans instead of kidney beans to save carbs) and cauli rice. Buttered LC fruit scone a bit later.
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Coffee and cream
Omlette cheese and onion
Ceaser chicken wrap
 
B- 90 Second mug bread toasted with butter and marmite and a boiled egg.
L- A LC scone topped with President Whipped Cream Cheese and some raspberries.
D- Chicken Parmigiana ( made with Panda flour no-bread breadcrumbs) served with sprouts as they were the only veg I had. Slice of LC lemon cake.
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Day at a type 2 low carb friend’s house yesterday. Lovely chicken salad for dinner.
Today:
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

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1 fruit scone with butter and cream (don't ask!)
2 m&s lc crackers with pecorino and gouda and cucumber. A no sugar jelly
Steak and salad. 2 sqs hm lc coffee cake
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb burger on a low carb roll with rosemary jelly, cheese, salad and mayo.

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Coffee and unsweetened almond milk x 1
Tuna sweetcorn tomatoes
Cottage Cheese
Corned Beef
 
2 scrambled eggs,
Double dance class

The contents of a lidl egg mayo and bacon sandwich (left the bread)
2 thin slices ham and 20g gouda

D: hubby "cooked"... waitrose meal deal. Baked camembert to start, chicken forestieres, caulifower and broccoli cheese gratin.
Was very rich indeed. He'd tried hard on carbs, bless him
 
MrsA2 said:
2 scrambled eggs,
Double dance class

The contents of a lidl egg mayo and bacon sandwich (left the bread)
2 thin slices ham and 20g gouda

D: hubby "cooked"... waitrose meal deal. Baked camembert to start, chicken forestieres, caulifower and broccoli cheese gratin.
Was very rich indeed. He'd tried hard on carbs, bless him
Click to expand...

Rachox said:
Day at a type 2 low carb friend’s house yesterday. Lovely chicken salad for dinner.
Today:
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: kedgeree made with cauliflower rice.

View attachment 75997View attachment 75998
Click to expand...
Hi Rachox , please excuse my ingnorance but what surreal , your phots look lovely
 
Thornliebank said:
Hi Rachox , please excuse my ingnorance but what surreal
Click to expand...
Hi @Thornliebank Surreal is a cereal marketed as high protein but if you choose the gluten free versions they are way lower carb than traditional cereal. I eat the chocolate one which is 8.6g carbs per 40g portion.


Edited to add link.
 
Rachox said:
Hi @Thornliebank Surreal is a cereal marketed as high protein but if you choose the gluten free versions they are way lower carb than traditional cereal. I eat the chocolate one which is 8.6g carbs per 40g portion.


Edited to add link.
Click to expand...
Thanks so much x
 
Breakfast kefir with low carb granola followed by a poached egg on LC toast.
Lunch experimented with making a fish pate using a tin of sardines in olive oil blended with lemon juice and horseradish - won't be doing again really didn't like it but ate it with some of the last of my LC M and S seeded crackers. I enjoy mackerel pate so will stick to making that in future!
Dinner salmon, broccoli and peas followed by a hm LC chocolate brownie.
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: strawberry and halloumi salad with lemon and balsamic dressing.

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Had a hectic morning, no breakfast and only one cup of coffee ( I usually have 3 before I can start to function) managed a couple of squares Montezuma’s AB mid morning.
Late lunchtime when I got home, absolutely ravenous. Found some DietDoctor recipe Swedish meatballs in the freezer so I had those with a handful of spinach.
Dinner was fresh mackerel fillets fried in a little olive oil with a green salad. Slice of LC lemon cake.
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Coffee and unsweetened almond milk x 1
Cheese
Cottage cheese and tomatoes
Corned Beef
Pomegranate and cream
 
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