• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

What have you eaten today? (Low carb forum)

Breakfast roasted a few tomatoes and served with a poached egg on LC toast
Lunch hm LC roll and Mackerel pate plus a few nuts then a LC flapjack
Dinner cod in sauce with peas and beans then LC egg custard.
 
Breakfast - 2 boiled eggs
Lunch -h/m LC roll filled with ham&salad. LC brownie.
Dinner - Thai red curry with chicken and spinach. Montezuma’s AB to follow
a520781f36d45be79011370d99f5799d.jpg
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken tikka masala with cauliflower rice.

2026-10-07 18.55.24.jpeg
 
Breakfast LC granola with kefir then LC toast with nut butter
Lunch mackerel pate with a few LC seeded crackers and a few nuts
Dinner pork in a mushroom sauce and veggies ( broccoli and green beans) followed by a few berries and cream.
 
Black coffee and a busy morning so didn’t get to eat until nearly 2pm. I had a couple of mini ‘quiches’ made with corned beef instead of pastry and a filling of cottage cheese mixed with beaten egg. Baked in airfrier. LC brownie.
Dinner was gurnard fillets with a spoonful of lemon butter, baked aubergine and cabbage.
261772bec02fda6a2cd905ca0be7c12d.jpg
 
Coffee and unsweetened almond milk.x1
Tuna sweetcorn and tomatoes
Coffee apple strudal x 1 tray bake (small)
Cottage cheese
Blood sugar really low tonight. (1.1)
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and mushroom omelette.

2026-10-08 19.03.54.jpeg
 
Breakfast low carb granola with kefir then one poached egg on LC toast.
Lunch hm hummus, celery and a few mixed nuts then a slice of LC hm fruit loaf.
Dinner salmon, peas and broccoli then a few berries with cream.
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: strawberry and halloumi salad with lemon and balsamic dressing.
Getting a bit cold for salads! :joyful:

2026-10-09 19.11.34.jpeg
 
Tea x 3 mugs full shortcake biscuits very small
Corned Beef
Cheese
Cottage cheese and tomatoes
 
Black coffee all morning then lunch of ham and feta salad ( agree @ Rachox it is getting a bit cold for salad - but it’s so easy) 4 sq Montezuma’s AB
Dinner was a grass fed ribeye with mushrooms and broccoli. Followed by soya yoghurt and raspberries. The soya yoghurt is only 2.2 carbs/100g I didn’t like it much on its own but it was ok with the raspberries
05294ff9bdc3095cb62d43877f923231.jpg
 
Back
Top