What have you eaten today? (Low carb forum)

[filly]

Coffee and unsweetened almond milk x 1
Pot of tea
Coffee and cream
Omlette and cheese and tomato
Ham and coleslaw
Smoked salmon

 

[shelley262]

Breakfast kefir then poached egg on LC toast
Lunch celery with hummus then LC tea loaf
Dinner cod in a hm tomato sauce served with broccoli then a LC chocolate muffin.

 

[DJC3]

Was stuck in this morning so did more baking. Breakfast was an unplanned couple of spoonfuls of low fat yoghurt which I’d bought for one of the recipes.
Lunch- a couple of the new bakes - LC yeast free roll filled with egg mayo. LC Parkin. ( you are right @shelley262 the medjool dates are worth the extra carbs and I cut it into 20 rather than 16 so that reduced carbs per portion to 3.4 which is acceptable I think)
Dinner- wild boar steak with dukkah crust. Roast aubergine, cabbage cooked in ghee. Coconut raspberry chia pudding.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salmon fillet in peppercorn sauce with carrots and peas.

 

[shelley262]

Breakfast kefir and LC granola then slice of LC toast with peanut butter.
Lunch out had packed a low carb ham roll and piece of LC parkin
Dinner cheeseburger with a few cooked spring onions on LC roll with salad.

 

[DJC3]

Breakfast 2 boiled eggs and LC toast.
Lunch - salmon fillet with salad. 1/2 a LC spiced bun.
Dinner fresh haddock fillet with h/m rarebit topping. ( copied the M&S idea, but this was nicer!) Celeriac chips and broccoli. LC Parkin to follow.

 

[shelley262]

Breakfast 2 boiled eggs and LC toast.
Lunch - salmon fillet with salad. 1/2 a LC spiced bun.
Dinner fresh haddock fillet with h/m rarebit topping. ( copied the M&S idea, but this was nicer!) Celeriac chips and broccoli. LC Parkin to follow.

What a good idea I've done rarebit topping with Gammon steaks - following an idea from a Waitrose rarebit topped gammon steak, but need to try with fish - maybe my salmon tomorrow.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and mushroom omelette.

 

[shelley262]

Breakfast kefir then one slice of bacon and one poached egg on LC toast.
Lunch a few nuts, comte cheese and three seeded crackers followed by a slice of LC tea loaf.
Dinner salmon with green beans and broccoli ( didn't get round to trying out the rarebit topping @DJC3 but hopefully next time) followed by a LC parkin square.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: egg mayo sandwiches (made with low carb bread) with coleslaw.

 

[filly]

Coffee and unsweetened almond milk x 1
Poached salmon
Apple and cheese
Cottage cheese and tomatoes

 

[shelley262]

Breakfast kefir then bacon and scrambled eggs.
Lunch comte, a few nuts and three seeded crackers then slice of LC tea loaf.
Dinner chicken curry with fresh chopped coriander leaves then half a LC chocolate muffin served warm with spoon of cream.

 

[Rachox]

Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Brie and cranberry sandwiches (made with low carb bread) with coleslaw.

 

[filly]

Pot of Tea
Coffee and unsweetened almond milk x 1
Apple and cheese
Beef and pickle
Cottage cheese

 

[DJC3]

Black coffee until lunch of M&S seedy crackers and cottage cheese. LC Parkin.
Dinner was a pork steak with rarebit topping ( another good combo @shelley262 )served with green beans. LC blueberry and lemon muffin to follow.

 

[Angela64]

Evening dinner was salmon in pastry parcel, swede, broccoli, small lemon tart and raspberries.
I’d drunk some cider vinegar water beforehand to help keep the BG from spiking too high.

 

[filly]

Americano
yogurt small
ham and tomatoes
A not so small bag of fruit and nuts (Festive). haven't taken my blood sugar yet! (4.8) surprised.....

 

[shelley262]

Breakfast kefir then bacon and egg.
Lunch comte, a few nuts and four seeded crackers then slice of LC tea loaf.
Dinner fillet steak, mushrooms, onions and tomatoes followed by half a LC lemon muffin.
Away from forum after today for around a week. Staying in UK but not taking my largish tablet PC - which I use for forum - with me. Will report back when able to on my return. I'm crossing fingers that I'll have enough low carb choices at our hotel as we are on a breakfast and dinner package. I've put a new Dexcom sensor on this weekend to try and keep on track when making choices over the week.

 

[DJC3]

2 boiled eggs and LC toast for breakfast.
Late lunch- Baked gammon, rainbow chard cooked in olive oil and garlic, cauli cheese and green beans. Square of LC Parkin.
Tea was a LC scone topped with clotted cream and a sliced strawberry.
The app and Tapatalk don’t seem to be working for me currently and I’ve no idea how to post photos using the website.

 

[DJC3]

Breakfast kefir then bacon and egg.
Lunch comte, a few nuts and four seeded crackers then slice of LC tea loaf.
Dinner fillet steak, mushrooms, onions and tomatoes followed by half a LC lemon muffin.
Away from forum after today for around a week. Staying in UK but not taking my largish tablet PC - which I use for forum - with me. Will report back when able to on my return. I'm crossing fingers that I'll have enough low carb choices at our hotel as we are on a breakfast and dinner package. I've put a new Dexcom sensor on this weekend to try and keep on track when making choices over the week.

Have a lovely ( and hopefully low carb) week away.