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Go to the low carb diet forum on the main section you found here. Look up vivs modified atkins as a basis. Whatever you eat get a meter and eat by results

And to make my day complete bloods are 6.4 just having 3 fried eggs and some fried mushrooms before l go. So wonder what bloods will be in 2 hrs ...l need to go kick a teddy bear or something am so hacked off :oops:

Woppee dooooo l think have cystitis or some sort of infection was a very stressful week last week in milton keynes and l dont think l drunk enough. Hope chemist stuff works when l can actually get into one as l am away from home down Oxford working for 2 weeks just back at weekend. Tough if they...

And Breath breath breath ...slowllyyyyyyyyyy

Baked beans = Devils poop :hungover: (to clarify l hate the things) Just to say don't fall into the trap of weight makes you get diabetes as you seemed to imply. It is a symptom not a cause :) It is like saying because l am bad tempered, cuss awkward and bloody minded it means l look like my...

Ranting a friend is on F/B messaging me as l post this . Her other half is diabetic and just about to get a box of Thornton diabetic chocolate l told her to not get it and why. Also asked what sugar was in it.... reply 1g sugar no added sugar carbs 44.4g per100g Is it just me who sees labels...

lf you scroll down the main forums page here you will see the low carb forum l used vivs modified atkins to make a start also book from amazon carbs and cals get full not pocket size

Yup but not in TW the mud was almost waise deep on some obsticles, peoples numbers were held on with safety pins and these littered the course and you needed to get traction for instance Death Valley was probably 150foot + a vertical climb up a mud face using cargo nets.. Sheep Dip was not quite...

Move drs ASAP and get something clear YOUR WEIGHT DID NOT CAUSE DlABETES IT IS A SYMPTOM NOT THE CAUSE. Read up on low carb high fat ignore diaticians they wont help

Havent the foggiest on stickiness. l do think l would notice though as l know you areva bare footer but l probably beat you in the never wear shoe stakes and am very aware ofvthings on my toes so tge toe socks seem good sticky things uhh uh no

Thanks Dave will look up the sock things. Was your advice on the inov8 that got me into them. ummm how come we use miles of durapore at work and it sniffs water and unravels!! l wouldnt tape toes sounds way to uncomfy .... ick!

Yellow indicates liver so he HAS to see a dr and get a consultant referal to a liver specialist. Your dr should waxk him straight through no questions....many yrs ago l was at the dr for whatever and in innocence as l was walking oit the door asked why l go yellow....by christ l was back in the...

I got really bad ones in the throat and part of the reason l went to the Dr thinking it was menopause was also the throat palpations. Longest session was around 6hrs. l do not nor have l had high blood pressure. l have had occassional head palpations over the years but usualy when extreme tired...

For those new to running like me l have picked up a few good tips for feet. Bearing in mind l am a barefooter so feet no shoes happy feet shoes unhappy. lf any regulars can add help or advice please do. For the Total Warrior race last saturday l knew we were going extreme with 10km and 30...

With the rubbish they will tell you to eat and the not to test you probably wouldn't see any difference for a year... and when you did it would be the wrong way.

yadoo :-)

l get mine at holland and barret and always at buy one get one free

Who eats bananas with skins on l mean other than some primates ... even a lot of them chuck the skin o_O

So you don't want to go whole hog discussion wise but l suggest you tell him that you will be informing the insurance of the diabetes medication and dvla when he says he will, tell him no you will as you know it will be done and he has proved he will do nothing but lie, he will throw a wobbly...

I love chedder but also stilton and apricot or stilton with fruit and is it wenslydale with cranberries however not had those 3 since Dx I tend to not stop once l start so avoid temptation