- Messages
- 21,889
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi All,
the choc avoidance is going well. Very easy (which amazes me).
But finding a less-than-full-carnivore-while-avoiding-much-veg-woe is proving challenging.
Currently have a fridge full of mushroom and chicken liver soup, mince curry with tomatoes and coconut, pork shoulder steak in onion and prunes with a dash of cream. There have been other curries with spinach, onion bhagis and a veg sauce. We had keto porridge for brekkie today, sausagemeat and eggs and cheese yesterday, and kefir the day before.
not much veg at all, but i’m beginning to think that even this level of veg is impacting my joints. Probably those pesky tomatoes... will make up a gluten free keto loaf and use that as a side to the meat for a few days.
the choc avoidance is going well. Very easy (which amazes me).
But finding a less-than-full-carnivore-while-avoiding-much-veg-woe is proving challenging.
Currently have a fridge full of mushroom and chicken liver soup, mince curry with tomatoes and coconut, pork shoulder steak in onion and prunes with a dash of cream. There have been other curries with spinach, onion bhagis and a veg sauce. We had keto porridge for brekkie today, sausagemeat and eggs and cheese yesterday, and kefir the day before.
not much veg at all, but i’m beginning to think that even this level of veg is impacting my joints. Probably those pesky tomatoes... will make up a gluten free keto loaf and use that as a side to the meat for a few days.