Ha Ha, I was driving home tonight listening to Radio 2 and they had a guest on called Zoe Harcomb promoting her book The Harcombe Diet, and guess what!!! It is basically the LCHF, Atkins diet to the letter for the induction stage and she was saying exactly the same as is said on here and on Dietdoctors web site, no difference what so ever. She was implicit in the fact that we need to get to proper food, vegetables that grow above ground and fish poultry, beef along with fats, and stop counting calories and consuming sugar and starchy foods along with telling people to stop grazing. I wonder what the medical professionals thought of that one, I wonder if they have got it wrong? after all these years telling us how to kill ourselves on low fat diets??? The plot thickens. sorry guys I sorta snapped on way home and skidded to a halt at the Kebab shop, where I partook of Marinated chicken with salad Kebab minus the pita bread, they did look at me strangely when I asked, but they put extra salad on to make up for no pita bread, but I reason it's still in my 50g of carb range for day, don't know what was in the marinade though chilly I think.
