donnellysdogs
Master
- Messages
- 13,233
- Location
- Northampton
- Type of diabetes
- Type 1
- Treatment type
- Pump
- Dislikes
- People that can't listen to other people's opinions.
People that can't say sorry.
My typical diet is 2 x sachets of porrige at approx. 1pm and then I have my dinner at approx. 5pm.
For my dinner I have either sandwiches ( 6 x slices of bread) with crisps or a meal containing meat and potatoes.
I don't know how I am going to follow a low carb diet as, as you can see, I eat a lot of them. I don't like vegatables or yogart.
I know I'm over eating, just don't know how to stop it. So ashamed.
Scottie
You have ate previously... And you have saud you have been / are overweight. This indicates to me from above postings and recent ones that you struggle with balancing your foods....
Above you said you don't like vegetables.. But I too was the same with olives and avocados three weeks ago.. I just started eating a 1/4 a day. Same with fish... Found a brilluant recipe for fishcakes...
Just putting a teaspoon on a plate at a time with a bit of a sauce to disguise taste is a way to eating different things... Mines a chilli, ginger garlic sauce on salmon... But it enables me to eat it.
Now in 3 weeks I'm eating a full avocado and 6 olives a day!!!
It seems that you have now cut out carbs but have nothing to replace them with?
Would you consider having a complan drink just to ensure that your bowels and stomach are getting liquid and some nutrition?
Totally understand the vomiting making hesitate to eat!!! Its totally disgusting....
I'm not going 'off in a tangent' but rather logging off to have a cup of tea before my dinner and cuddle my daughter.
Will update later with BG levels post food.
H Scottie,Hello
My blood sugar has been in the high 20's and 30's for approx. one week.
I don't know what is causing it, have not been eating or drinking anything I shouldn't.
My eyesight is very bad at the moment, I feel like the my head is spinning. My left foot is feeling numb and I feel really poorly.
I spoke to my GP at the end of last week and he suggested insuin but did not take it any further and said I needed a blood test so I had one yesterday.
The nurse said she would mark it as urgent and it would be back today, it hasn't come back and the surgery does not seem concerned at all.
Please could anybody advise.
Thank you.
Scottie
As your GP (don't know whether it is the nice one you are seeing on Monday) had suggested insulin at one point it maybe that the GP needs a prompt to rediscuss this.
Is anybody going with you to your appointment?
Hope you have good cuddles with daughter....
If I am honest Mike, I feel somewhat under pressure to get my BG levels lower.
I'm sure I will look back and wonder why I didn't take baby steps.
Thanks for all that information Heathernlass,I am going to print off my results and take the to my appointment.
I agree that my weight isn't helping at all, with only a small loss. But I am counting both calories and carbs. I think it's wise to not mention LCHF, I wouldn't want the response I had before though I'm sure it will be on mcords.
This is going to sound like madness, but you don't really need to count cals when you are low carbing because not all calories are the same. It's the carbs that are the problem. The calories in = calories out equation never worked for me at all.
I wish I could get my head round the carb calorie thing cos I've been a yo yo dieter since the 80,s had lots of success at losing weight but always gone on mad binge eating hence the weight gain . Like many folk I have a problem with food ..eat when I'm tired , upset , down , stressed , bored ( AND SOMETIMES WHEN i'M HUNGRY LOL) . I'm sort of (flirting with low carb higher fat ) The later is difficult cos of yrs of media / health advice etc on the perils of FAT makes u fat thought .
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