The non-alcoholic beer does have carbs in it - 4.8g per 100ml according to Heinekens web site (so 14.4 per 300ml bottle) , so the drinks by themselves would have been about 86 carbs - that amount is quite a lot and may well have been one of the reasons why his reading was so high (and that's not even taking into account any of the food). Coors light does seem to be a lot lower at 1.7g per 100ml (note the per 100ml)and 6 non alcoholic hainekens 300ml each.
Hello, the internet is your best friend.Hi
Can anyone attached me a link to some meals ideas for Dt2?please
My hubby uesterday evenning hit the new record 320( we had salad,some little puff pastry things with it,then he eat gaze box wit some dried bens,nuts,tiny precels,and 6 non alcoholic hainekens 300ml each.
I check levele about 2 hour later and 320 was there.And he said he is very hungry he need to.eat smth!! I though I will kill him,I made him bacon with scramble 4 eggs that was at 10 pm.I was to scare to check level after that.at 6 am level was 220...hi has holiday so he eat and drink much more nowHe feel ok yesterday,I am worry that he can get some reaction,fit or smth?...i read about ketones.
We will try different beer like coors light on a weekend.he gest angry now becouse it is painfull to take blood samples and he dont see much improvments,it is always high so he is "whatever it is high annyway..";(
So can you tell me how to test blood so it is not painful please?Hello, the internet is your best friend.
There are a vast amount of low carb recipes, it's simply googling "low carb food ideas". If your husband is hungry then you're not giving him enough protein or fat to eat. You have to be gentle with nuts - some do have carbs in them, same with beans and lentils. Again please read the labels on food packaging - "of which carbohydrates" on labels.
Ketones only happens in type 1 diabetes - where they are insulin deficient, dehydrated and peeing a lot. Ketosis is different, it's to do with a keto diet. He doesn't see much improvement because your family and you are still adjusting and learning. I was high too when I was a few weeks into my diagnosis, through time you learn to manage it better.
Again beers are high in carbs, so he'll have to drink occassionally. Theres a few options of low carb beer - https://www.delish.com/food/g26987069/low-carb-beer/
https://www.dietdoctor.com/low-carb/alcohol
If it is painful to test his fingers, it's either you're not aiming the side of his fingers - ignore his thumb and index fingers or the depth of the lancet is too deep or you're are pushing or pressuring his finger to force blood out, make sure his fingers are warm, or wash them in warm water.
How to test your blood sugarSo can you tell me how to test blood so it is not painful please?
You already have been told the carbs are a problem and will spike him, yet still there's beer and pretzels, beans, and puff pastry. So yeah, that will spike him horribly, and he has a carb addition, meaning he will always be hungry for more of it unless he kicks that habit. (No exaggeration, it IS an addiction, hence there always being a need for more). You did good with the eggs with bacon though. He really needs to figure this out, because right now it sounds like it's all on you, and honestly... It's his health, he needs to want to turn it around.Hi
Can anyone attached me a link to some meals ideas for Dt2?please
My hubby uesterday evenning hit the new record 320( we had salad,some little puff pastry things with it,then he eat gaze box wit some dried bens,nuts,tiny precels,and 6 non alcoholic hainekens 300ml each.
I check levele about 2 hour later and 320 was there.And he said he is very hungry he need to.eat smth!! I though I will kill him,I made him bacon with scramble 4 eggs that was at 10 pm.I was to scare to check level after that.at 6 am level was 220...hi has holiday so he eat and drink much more nowHe feel ok yesterday,I am worry that he can get some reaction,fit or smth?...i read about ketones.
We will try different beer like coors light on a weekend.he gest angry now becouse it is painfull to take blood samples and he dont see much improvments,it is always high so he is "whatever it is high annyway..";(
6 non alcoholic hainekens 300ml each
Coors light does seem to be a lot lower at 1.7g per 100ml (note the per 100ml)
Though admittedly they were only 300ml bottles, so 6 equates to 3.16 UK pints, which probably doesn't sound quite so bad as 6 beersBut 6 beers? Alcoholic or not, surely that is overdoing it.
I think what we are all trying to say is you as a beautiful wife, partner and a mummy to your child that your husband should take matters into his own hands and take responsibility for his own health. Until his blood readings are settled and his hba1c is at a good number, what you're feeding him is only going to aggravate his health even further. Yes we all have diabetes, we all had our hard times where we didn't care and running high numbers, what was the cost? Our hands, feet, eyes and infections, is it worth it? absolutely not. I appreciate you are doing everything you can, but theres only so much you can do, he has to do his part which is eat better, test more, learn about his condition and exercise. I can promise you things will get better, only if he does his part.Thanks for respons,
I am being honest with what he eat and now I feel like I shouldn't...Yes I got the small idea what he should eat,and yes I am the kind of person need to he told few times unfortunatly,I know you all try to help.it is all new and learning curve.some website says eat chees some says dont,I dont only read english websites.some says fat milk some says skiny milk.that is why I am asking becouse you been through it.I wanna find some recipies I can use all the time,some of them have carbs but not much,I thought salad and few tiny sausages rolls will make him full up,becouse he hover to plates of salad.I think it must be the beer,and no he dont drink every day but he has 2 weeks holiday,normaly he only drink on a weekend,and dont tell me you dont know anyone who has a drink of wine or smth.every other day.I dont drink at all.
Always be honest: we can't help you weed out where things are going awry if you keep things to yourself. And I am sorry. I had a horrid day yesterday, but that's no excuse to put you through the wringer. Just really found it hard, seeing you go through all this anxiety and fear, when he should be the one on the forum sorting himself out. At the same time, I had my husband's support from the get-go, so I know how invaluable an involved/interested spouse is to a T2. So do carry on, and I hope you accept my apology: I was out of line.Thanks for respons,
I am being honest with what he eat and now I feel like I shouldn't...Yes I got the small idea what he should eat,and yes I am the kind of person need to he told few times unfortunatly,I know you all try to help.it is all new and learning curve.some website says eat chees some says dont,I dont only read english websites.some says fat milk some says skiny milk.that is why I am asking becouse you been through it.I wanna find some recipies I can use all the time,some of them have carbs but not much,I thought salad and few tiny sausages rolls will make him full up,becouse he hover to plates of salad.I think it must be the beer,and no he dont drink every day but he has 2 weeks holiday,normaly he only drink on a weekend,and dont tell me you dont know anyone who has a drink of wine or smth.every other day.I dont drink at all.
Thank you for your lovelly massageAlways be honest: we can't help you weed out where things are going awry if you keep things to yourself. And I am sorry. I had a horrid day yesterday, but that's no excuse to put you through the wringer. Just really found it hard, seeing you go through all this anxiety and fear, when he should be the one on the forum sorting himself out. At the same time, I had my husband's support from the get-go, so I know how invaluable an involved/interested spouse is to a T2. So do carry on, and I hope you accept my apology: I was out of line.
Rule of thumb: Fats are good. They are a glucose flatline, and better yet, they can slow down the effects of any carbs that are eaten, so they reduce the spike. So when given a choice, always go for full fat options. That means milk, greek yoghurt, clotted cream, cheese etc. Whenever something is fat free or skimmed, there are always more carbs in there. Usually to compensate for loss of flavour, as fats are very rich in flavour and they still need things to taste good when the fats are left out. (Usually by putting in sugar, as it is a taste enhancer). So you don't have to remember all the separate food items, just keep in mind the fat thing when shopping, and you're all good.
Breakfast and lunch could be any and all of these things: Eggs, bacon, mushrooms, cheese, high meat content sausages, full fat greek yoghurt with a couple of berries, maybe with coconut shavings or about 30 grams of assorted nuts. If he misses bread, try keto mug cake, it takes about 2 minutes to throw together. ("The secret: Mix the dry ingredients and add the wet later. 15 g of melted butter, 22 g of almond flour, ½ a teaspoonful of baking powder. Mix in a mug. Then add an egg and mix. Microwave at highest W for 90 seconds. Done" @briped 's recipe as she wrote it out for me). Just make slices from it and toast them, it's marvelous with some proper butter on and more filling than you might think. Of course there are leafy green salads, which you can bulk up with a can of tuna, mayo, capers and olives, or warmed goat's cheese, walnuts and some apple cider vinegar and olive oil. Just leafy greens will make him hungry again after 10 minutes, so do toss something fatty & filling in there. In the evening veggies and a lot of meat/fish/poultry'll do fine, and if you need to replace spuds with something, try cauliflower rice or celeriac, that could go over well.
After a while he won't be hungry anymore because the carb cravings'll go away as he reduces them. And if you read something online and doubt whether it's true or not, use the meter. It'll tell you whether someone was giving you a load of nonsense or whether something truly does work. Oh, and another thing: If he's not on insulin, or something like gliclazide, which lowers bloodsugars by making the pancreas produce more insulin, he can safely drink alcohol. The thing is, the liver can't do multiple things at once, so if it's filtering alcohol, it can't dump glucose, which is why some medicated diabetics go hypo after a night of heavy drinking. But if he's not on anything like that, there's plenty he can drink without issue: (dry) red and white wine, champagne, sparkling wine, whiskey, brandy, tequila, martini's, vodka... Just not beer, mixers or sugary liquors, as the carb content flies up with those.
There's a lot to learn, and you can't know it all overnight. But trust that glucose meter. It'll never steer you wrong.
Oh no, please don't credit me for the recipe. I got it from someone in here ages ago, but unfortunately I can't remember who. All I did was help you make it fluffy@briped 's recipe as she wrote it out for me)
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