Larissima
Well-Known Member
In a way, being diagnosed as T2 has opened a door to new ways of seeing it and I feel more optimistic about getting to grips with it.
So something good can come out if it!

In my case, it was the complete opposite - the diagnosis shocked, angered and depressed me, leading to rebellious binges because I knew what I had to do, I just didn't want to do it! That is where the book helped me, with simple, practical strategies of gaining back control. Also, support on this forum was (and still is) invaluable.