wow helen !!! your doing great!!, well done
i cant wait till thursday to see how you've done, i have been thinking about you,
to be honest my weight loss has been soooooooo slow i think i might have given up by now if i was just doing it to lose weight, but what motivates me is the diabetes, i want to be complication free for as long as i can, and that thought keeps me going,
you'll have to message me your facebook name and i will friend request you, although i dont put much about my weight on my f/b...i'm waiting for peeps to say i look like i've lost weight without them knowing lol,
the odd person has said...the rest must be bloody blind :lol:
16lbs upto now, in 8 weeks...lost 7lb in 3 weeks and the rest has been slow,
i might have to give the swimming up
it brings me out in hayfever symptoms..sneezes for the rest of the day to the point i can hardley breath, i love it though so will be a shame...going thursday night to see if i get bad again,
keep it up helen and let us know xxx