Sugar crazy

[redheadpen]

Why do I want chocolate when I am trying to be good. Trying to get my glucose level down . I feel bad about this .

 

[Rachox]

Why don’t you try a high percentage dark chocolate? I initially wasn’t keen but start at say 70% and gradually move higher. Just one or two squares, allow them to melt on your tongue rather than chewing it. I also order sugar free chocolate from Deliciously Guilt Free. Lots of flavours, not all dark.

Low Carb Chocolate

Our bean to bar chocolate. We have sourced ethically farmed beans and roasted and ground them with our special sweetener mix to bring you keto, low carb and sugar free chocolate.

deliciouslyguiltfree.com

Edit to add link.

 

[Mark Rawlinson]

I get this feeling about some things often flap jacks some time I give in but then see how bad it has made sugar levels. Then feel guilty for several days. I think. was it worth it so hold on to that feeling when I next pass it in shop I think of that guilt and it is easier
In fact now all the Christmas stuff is there it like it is a torture chamber

 

[EllieM]

In fact now all the Christmas stuff is there it like it is a torture chamber

I used to love chocolate almonds but now that I am reasonaly used to normal blood sugars I find that they have lost much of their attraction because I just feel ill if I eat more than a very few. I have learnt to adore 95% dark chocolate though....