Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Thursday 04/06/2020
7:00 Morning running for 1.5 miles
8:00 Breakfast: Oven cooked Omelette
Kiwi
Nuts mixture and Dark Chocolate
Coffee with cream in afternoon
Blood sugars before dinner 6.6
17:30 Dinner: Panner curry
Green beans stirfry
grilled sweet potato
Cabbage pickle
Cauliflower and broccoli rice
Salad and papad
Two spoons for homemade yogurt
Nuts mixture and Dark Chocolate
18:00 Evening run for 2 miles
Friday 05/06/2020
FGB(6:00) 7.2
7:00 Morning running for 1.5 miles
8:00 Breakfast: Oven cooked Omelette
Kiwi
Nuts mixture and Dark Chocolate
Coffee with cream in afternoon
Blood sugars before dinner 6.6
17:30 Dinner: Panner curry
Green beans stirfry
grilled sweet potato
Cabbage pickle
Cauliflower and broccoli rice
Salad and papad
Two spoons for homemade yogurt
Nuts mixture and Dark Chocolate
18:00 Evening run for 2 miles
Friday 05/06/2020
FGB(6:00) 7.2