Good Morning,
@ickihun, my lovely friend, in fond friendship,
I've been praying so much since receiving your message, both for self-control which is one of the fruits of the spirit, and discipline and resolve. Debrasue gave me so much lovely advice when she was a DCUK Member like opting for low-carb alternatives, like eating low-carb soya and linseed bread, eating cauliflower rice and celeriac chips as an alternative to potato, eating wholegrain low-carb unspelt spaghetti, eliminating coffeemate light from my hot drinks because of their excessive glucose syrup, cutting out fattening, high-carb pizzas, eating berries, but not fructose-rich fruits, getting plenty of dark green leafy vegetables for folic acid and vitamin B12. If I'm honest, in humility, I think that I'm still feeling the aftershock of Max's bullying, confidence-draining, abusive behaviour towards me and it's drained me of all encouragement and motivation. But I'm praying for strength and the ability to rise above that. I'm also praying for my future
http://www.sharedlivesplus.org.uk assisted-living accommodation placement, too, as well as praying for all my friends on the DCUK Forum.
My fasting blood glucose level this morning, at 8:01 ante meridian Greenwich Mean Time, today, Monday 17th December 2018 Anno Domini was 9.8 Millimoles Per Litre.
A lot of my medications have weight-gaining side effects, too, but I'm attempting to counteract that with vigorous exercise and walking with the aid of my step-tracker to record and document my steps.
Happy Christmas,
@ickihun, with my prayers to you in abundance.
@JohnnyBaker87, a sufferer of moderate to severe Asperger Syndrome and mild dyscalculia. xXx.