6.1 this morning ...not perfect but going in the right direction... Its a sunny day here and time for a quick walk to start my day...Have a nice one, if you possibly can
Morning all. Up to 7.6 today. Feeling a little anxious and soooo hungry! Toasted cheese on the way.
Update: Feeling much better now my tum is satisfied. Haven't retested but enjoyed the cheese and cuppa! Now off to face more challenges but having a full stomach has got to help!
Hello and welcome to the Forum As mentioned above, here, in my signature, are the links to the Basic Information and the Low Carb Program which we give to new members. Ask questions when you need to and someone will be able to help.