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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

12.4 and I'm really trying hard to bring it down... I've noticed it's rice that makes me blood sugars sky high next morning.. yet I had no rice yesterday
if you count all your grams of carbs daily and stay under 100-150 grams of carbs in total , then most type 2 diabetics do get back to normal blood glucose under 6 mmol
 
How are your legs ally?
A sore subject.
To be honest, no pain now from the fall I had a few weeks back but the legs do feel like I Don, t have any legs, also feel it's an effort to walk on them.
Thank you for asking
 
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