DomPirate
Active Member
8.9
Winner winner chicken dinner (no potatoes of course haha)
Morning @DJC3 thanks for that. I started 18/6 fasting, no food after 20.00 till 14.00 next day, with only black tea, coffee and water during fast. I also did low carb of 15 -20g per day. For last few weeks I've done 23/1 fasting and have no more than 5g carbs per day.![]()
@zand If it is improving things are obviously working as intended and should continue to do so. Take the positive and move on pace can wait.6.8 this morning. I have been very low carbing (around 20g) and having one meal a day for a few days and had hoped it would be better than this, but it is improving.![]()
Yes I know you are right, I am just impatient lol. I have lost 4 pounds recently though (having been stuck at my previous weight for a very long time) and I have noticed that for me (and probably only me lol) that my BGs are usually a little higher when I am losing weight.@zand If it improving things are obviously working as intended and should continue to do so. Take the positive and move on pace can wait.![]()
I laughed, am so used to being high that my thought went sraight to thinking having a dud for pots5.6 this morning - hardly desolation level but a wrong un if it were human. @ally1 under 8 again - so are the strips only right if they show higher?@Tipetoo those are very impressive stats - good on ya mate. @rab5 good to see you back and in fine form. @jayney27 hug was for disturbed sleep. Everyone else who is finding this heatwave makes sleeping harder my sympathy - my average sleep hrs has risen by 1 hr and restless and awake virtually nil. Useless really if it has no effect on lowering bg but I'll take wins where they come.
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