Thank you @ianpspurs you may recall me saying yesterday how I sometimes find it difficult to relax about food choices for fear of a dreaded rise, however yesterday was a special day so I made an effort to throw caution to the breeze, not the wind, I did exercise a little bit of control@ally1 more heaven from a 7 ; @jayney27 great attitude and I am sure the anniversary celebration will be of more benefit long term than any individual fbg number; : @JanetMcDowell I hope your husband is making progress and your numbers are certainly looking good.
@jayney27 (and others) I think experience with this WOE allows us some freedom within limits. I guess it is a little like growing up - after a while (about 60 years in my case) excesses lose their attractionThank you @ianpspurs you may recall me saying yesterday how I sometimes find it difficult to relax about food choices for fear of a dreaded rise, however yesterday was a special day so I made an effort to throw caution to the breeze, not the wind, I did exercise a little bit of control
6.9 @0603 highest for months
got the munchies before bed
milk , yoghurt and frozen fruits and handfuls of almonds
im going to test again after dog walk
5.3 @ 0701 after 40 minutes fast dog walk
whats all that about???????
so I made an effort to throw caution to the breeze, not the wind, I did exercise a little bit of control
Yours looks rather fetching too young lady - oh, the fbg. My badFabulous figure
As requested in another thread.... state your fasting numbers here.
My fasting level today 8.3.****. Over to other T2s now....
I thought so tooI like that phrase Jayney, sums it up perfectly.
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