Down-Jai 001
Well-Known Member
- Messages
- 350
- Type of diabetes
- Treatment type
- Tablets (oral)
9.7 this morning
And this ladies and gentlemen is what happens when I eat rice .
Also a bit of a stressful week, not enough sleep & seem to have gained 2lbs !?!
I have the same problem (Rice is the Asian main source of carb). Every morning I remind myself: back to carb-control.