18/12/19 male ...late 70's... weight about 70kg...slim !!
Been on metformin for few years..2x500mg....sugars usually around 7.3 fasting...don't seem to get any lower ….I try to keep carbs fairly low each day...possibly well under 80.... and...no added sugar at all to anything... I do have stewed apple after dinner with a little double cream , again, no added sugar...that's all folks !