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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

7.6 mmol Wed

but was late reading at 11.30am Insomnia night before then overslept to 11.30

Today Thursday
Had a better sleep last night and this morning BSL
6.8 mmol

But Ive also been over doing and eating more bread and carbs of late the cooler weather of Autumn seems to make me want more carby and sweet foods. And I've been indulging by baking and buying them!
 
6.7 today for the last few weeks I’ve lost control eating this and that and to be honest enjoyed the taste but the line gets drawn today hopefully get things back on the straight and narrow
Dont be to hard on yourself It happens! I've been doing same I go through stages and I'm trying to acknowledge that I am doing it and hopefully I'll get back to LC again.
 
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