HurricaneHippo
Well-Known Member
Yeay! Well done you![]()
thank you I’m very pleased especially 4.7 just before my fast ended. First time doing OMAD fast, I found it horrendous, but not put me off trying it again. The results make it worth it
Yeay! Well done you![]()
Happy Birthday!5.1 this morning
(Good considering it was my big birthday yesterday!)
Belated Happy Birthday5.1 this morning
(Good considering it was my big birthday yesterday!)
I was 6.5 this morning. Had been getting 8’s now on metformin slow release. How long till it works as last night 10.1 2 hrs after meal. X.As requested in another thread.... state your fasting numbers here.
My fasting level today 8.3.****. Over to other T2s now....
Edited by mod to remove profanity.
Belated birthday wishes.5.1 this morning
(Good considering it was my big birthday yesterday!)
Hug for the lockdown and a star for reading .4.8 Canberra gone into snap co-vid lock-down for 7 days (4 cases). Only allowed 1 hour exercise each day