LivingLightly
Expert
- Messages
- 5,374
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Might be an idea to post today's meals here @Mcleanmr:Feel the same, type 2 but also have coeliac disease "no gluten" Feeling tired and lethargic so bought kit to test my blood sugar levels . Started recoding morning levels This month average about 8.4. Would love somebody to Point me in the right direction about a good diet but not to lose weight.
Any ideas
Type 2s: What have you eaten today?
Can (2 cup size) of lentil soup if its not too old. Otherwise I eat tomorrow hopefully .
www.diabetes.co.uk
You'll find lots of ideas here too:
What have you eaten today? (Low carb forum)
Coffee and cream Coffee and unsweetend almond milk Cottage cheese and tomato Cicken breast and tomato
www.diabetes.co.uk