What a great critique of the nonsense Eat Lancet and Co are trotting out. The fact Zoe Harcombe was able to destroy their dietary plate for being dietarily deficient in literally minutes speaks volumes. Dr Shawn Baker has shown that they promote circa 50% of their plate should come from seed oils, grains and sugar....I can't wait for the reckoning. At some point all of this ....will be publicly challenged at a level everyone can understand. We cannot allow a repeat of the low fat high carb experiment. In simple terms would I have got so sick if I had eaten the way I do now, 10 years ago?https://www.greenbiz.com/article/inconvenient-truths-behind-planetary-health-diet
Just to open the discussion a little wider........This is coming to an AHA / BHF near you (but prob not near to @Mbaker )
Look at the science behind the claims (or lack of it) follow the money behind the claims. Take a good long impartial look at the facts versus the rubbish pseudo-science. And read the small print about what they are calling a fat, and the real cost of soya, plant oils etc etc to the planet. Especially if all the people changed to plant based diets, needing vastly more water, soil and other resources to feed them.Past research has shown you live longer as a vegetarian and a vegan. And then there's the planet health and how much water and other products it takes to get meat on the table. I have listed some of the research, there is of course a lot more out there.
Low Carb raising afib risk article
https://www.dailymail.co.uk/health/...-risk-heart-rhythm-disorders-study-finds.html
A Way To Reverse CAD?
http://dresselstyn.com/JFP_06307_Article1.pdf
An 18-week dietary intervention using a low-fat plant-based diet in a corporate setting improves body weight,plasma lipids, and, in individuals with diabetes, glycemic control.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701293/pdf/ejcn201392a.pdf
A Plant-Based Dietary Intervention Improves Beta-Cell Function and Insulin Resistance in Overweight Adults: A 16-Week Randomized Clinical Trial
( *Nutrients* **2018** , *10* (2), 189; [https://doi.org/10.3390/nu10020189 ](https://doi.org/10.3390/nu10020189), Abstract)
Increased fat intake negatively alters the microbiome
https://www.pcrm.org/news/health-nutrition/increased-fat-intake-negatively-alters-microbiome
The whole world is against low carbers right? Yet the majority of the world doesn't believe that eating low carb is healthy. But just because you prefer that way to eat, everyone else must be wrong.
Guys if you want to eat low carb, that's your choice and obviously is easier for some people to control their sugars that way and that's important. But it's not healthier than other ways of eating. And other ways of eating are not bad.
No, you don't need more water etc for plant based diet. The cow etc have to eat full meals. So instead of the plant directly going to your table, much more has to be fed to the cows, and water, and then you get a smaller amount of meat on your table. There is a lot of research on that too. Vegans use the least acreage for food, then vegetarians are next.
Problem with most ready meals.Have you seen the ingredient list? Terrifying :***:
Yep, the soil is having a problem with nutrients. Crop rotation helps solve that. But a goodly amount of crops is used to feed cows. Hmmm especially soy and corn for cows. Same crops over and over again in mass amounts for farm feed. And lots of pesticides. Cows produce all sorts of nasty run offs and methane gases. And yes there is calculations out there that take into account actual water and land usage and vegans still use less land and then vegetarians.
Oh and by the way, if there is enough rain water for cows, then there is enough rain water for things to grow.
You ar missing the point that we need birds and animals to make manure to fertilize the ground to grow crops. Green manure is limited in use and effectiveness and the soil quickly exhausts. The change in the crops animals eat, in their gut, to make the manure into a form of readily unprocessed fertilizer the ground needs has no artificial ecologically safe counterpart.Yep, the soil is having a problem with nutrients. Crop rotation helps solve that. But a goodly amount of crops is used to feed cows. Hmmm especially soy and corn for cows. Same crops over and over again in mass amounts for farm feed. And lots of pesticides. Cows produce all sorts of nasty run offs and methane gases. And yes there is calculations out there that take into account actual water and land usage and vegans still use less land and then vegetarians.
Oh and by the way, if there is enough rain water for cows, then there is enough rain water for things to grow.
Most of the water a cow consumes comes straight out onto the pasture where it provides the nitrogen fertilizer and is recycled naturally. How much water is extracted when grains and pulses are dried for storage and transport, only to be re hydrated when prepared as edible food?No, you don't need more water etc for plant based diet. The cow etc have to eat full meals. So instead of the plant directly going to your table, much more has to be fed to the cows, and water, and then you get a smaller amount of meat on your table. There is a lot of research on that too. Vegans use the least acreage for food, then vegetarians are next.
Soy is also used to make food for humans too, from edamame beans to Tofu and many processed meals contain it. We would need much more Soy cultivation to feed the world and this would increase the acreage considerably. Palm oil is also having significant impact on land grabbing and deforestation, and that is not associated with livestock.Yep, the soil is having a problem with nutrients. Crop rotation helps solve that. But a goodly amount of crops is used to feed cows. Hmmm especially soy and corn for cows. Same crops over and over again in mass amounts for farm feed. And lots of pesticides. Cows produce all sorts of nasty run offs and methane gases. And yes there is calculations out there that take into account actual water and land usage and vegans still use less land and then vegetarians.
Oh and by the way, if there is enough rain water for cows, then there is enough rain water for things to grow.
But a goodly amount of crops is used to feed cows
I do not care about the choices people make for their diet, in that sense.This thread has wandered away from the subject of the veggie burger that bleedsbut my response to @oldvater's question "why" would be - I guess it's because they could.
I don't know one ethical veggie or vegan who would willingly eat it. I suppose some of those who are plant-based for dietary and not ethical reasons might but the thought of it makes me feel ill.
Why does any of you care what vegans eat or don't eat? I couldn't give a flying fig what you had for dinner or lunch. I'm actually really confused by it - if you want to eat meat go right ahead. It's cool with me. I won't but that's fine too, surely.
May I suggest you do some research into EAT Lancet and the UN FAO bodies that have an agenda to stop all livestock farming worldwide. They are funding this move to replace animal protein with plant based meat substitutes and marketing it all as being healthier. As an Omnivore, I object strongly to this interference. The interested bodies include Cargill, Kellogg, Wellcome, Coca Cola, and more than 40 cereal and grain product purveyors.This thread has wandered away from the subject of the veggie burger that bleedsbut my response to @oldvater's question "why" would be - I guess it's because they could.
I don't know one ethical veggie or vegan who would willingly eat it. I suppose some of those who are plant-based for dietary and not ethical reasons might but the thought of it makes me feel ill.
Why does any of you care what vegans eat or don't eat? I couldn't give a flying fig what you had for dinner or lunch. I'm actually really confused by it - if you want to eat meat go right ahead. It's cool with me. I won't but that's fine too, surely.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?