02-05-2020
Weight has dropped to 46.4kg.
7 stone 3lb.
No idea why as have been eating plenty.
Edited to add:
Possibly the Keep Busy policy I started when MrSlim left to work in UK for three months.
The idea is not to have time to mope, or brood, until I get used to it.
Probably using more energy now.
@bexter75
Welcone to the thread. 2kg loss is a reasonable short term goal. Good luck with that.
@sno0opy Is your BMI is in the healthy range? If it is, no need for further weight loss.
@ickihun well done, maintaining is far better than a gain.