Weekly weigh in - Fridays

[LeafyArts]

That is still progress and more likely to stay off - well done!

 

[niblue]

71kg exactly this morning, which is 11st 2.5lbs and a BMI of 23.1. That's down about 0,5kg from last week. I haven't really set myself a target yet but am thinking maybe when I get my BMI under 23 and weight under 11st I might look at sustaining that and perhaps trying to regain some of the muscle I've lost.

 

[LeafyArts]

71kg exactly this morning, which is 11st 2.5lbs and a BMI of 23.1. That's down about 0,5kg from last week. I haven't really set myself a target yet but am thinking maybe when I get my BMI under 30 and weight under 11st I might look at sustaining that and perhaps trying to regain some of the muscle I've lost.

That is great progress and a good idea to have a goal.

 

[LeafyArts]

I lost another 3lbs this week, very pleased with that!

 

[filly]

Oh dear. Put on again 214.8 + 1.3 lbs Still lost over 2 stone overall.

 

[LeafyArts]

Oh well, hopefully you can drop it again pretty soon (although why is it so much harder to lose it than gain it, grrr?). 2 stone off is fantastic and I know how much better you must feel.

 

[MrsA2]

Missed yesterday so weighed today.
After 3 whole weeks of no alcohol and no daily dark chocolate and reduced levels of cheese...
I have stayed exactly the same

 

[LeafyArts]

Missed yesterday so weighed today.
After 3 whole weeks of no alcohol and no daily dark chocolate and reduced levels of cheese...
I have stayed exactly the same

That must be so flipping annoying!

 

[Mrs T 123]

Yay back to 9st 13lbs (so back under 10st - so I have lost 5/6lbs in the last few weeks - so pleased, as I had plateaued for a while ...

 

[Mrs T 123]

Good morning everyone, I hope you are all doing well. I managed to lose 3lbs this week, which I am delighted about. I have a fairly long journey ahead of me regarding the weight, the first 50lbs is going to be just the start. Sometimes I feel a bit daunted by it, but losing consistently is encouraging.

Keep going ... I have lost over 50lbs from my heaviest weight

 

[LeafyArts]

Yay back to 9st 13lbs (so back under 10st - so I have lost 5/6lbs in the last few weeks - so pleased, as I had plateaued for a while ...

That's really good Mrs T, it is great to get through a plateau!

 

[LeafyArts]

Keep going ... I have lost over 50lbs from my heaviest weight

Thank you, I am determined and well done on losing 50lbs, that is so encouraging!

 

[Mrs T 123]

Thank you, I am determined and well done on losing 50lbs, that is so encouraging!

I thought it might - if I can do it believe me anybody can - I luv food!

 

[LeafyArts]

Good morning everyone! I am very pleased to report another fabulous 3lb off, so that means I have lost just over 2 stone which I am really pleased about. I am feeling much better too.

How is everyone else doing?

 

[EllieM]

Well, I've been visiting family in the UK so haven't tried weighing myself and so after a 6 week gap I'm 72.9kg, pretty much the same as before I went away.

Obviously the extra exercise must have balanced theextra alcohol and restaurant meals. Will be abstaining from alcohol for a while so will have to see if I can get down nearer 70kg.

(Edited to add the . to make 729kg 72.9kg )

 

[LeafyArts]

Well, I've been visiting family in the UK so haven't tried weighing myself and so after a 6 week gap I'm 729kg, pretty much the same as before I went away.

Obviously the extra exercise must have balanced theextra alcohol and restaurant meals. Will be abstaining from alcohol for a while so will have to see if I can get down nearer 70kg.

Heh, it is hard when you are visiting family as those sorts of gatherings usually do involve food and drink. I am hoping you aren't 729kg, that would be huge, I assume you mean 72.9? I am sure you can get back down to your preferred 70kg.

 

[EllieM]

Heh, it is hard when you are visiting family as those sorts of gatherings usually do involve food and drink. I am hoping you aren't 729kg, that would be huge, I assume you mean 72.9? I am sure you can get back down to your preferred 70kg.

Oops 72.9 kg it is. Haven't been at 70 for at least 10 years so it's very much a hope. Will edit my post...

 

[filly]

No change this week.

 

[Mrs T 123]

No change this week.

Well done - at least you haven't put anything on which is sooo easy

 

[Mrs T 123]

I had forgotten about this thread- I have lost another one pound this week - 9st 12 now - yay