LeafyArts
Well-Known Member
- Messages
- 803
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Wow, well done, that is fabulous!
Wow, well done, that is fabulous!69.15kg (10st 12lb) which is down about 2lb over the course of last week and down about 18kg (about 3 stone) since I was diagnosed in March this year. BMI is now 22.4 - down from 28.4 when I was diagnosed.
Once a month is a good idea, it is less stressful that way. You have done really well and that must feel so good! I am sure you will manage your goal next year.Not Friday, but the first of the month, and I’ve decided to only weigh myself once a month. 75kg, which is down three kgs since May and 9kg over the last year. Goal is getting back down to 70kg over the next year.
Hugs, Filly, sorry you are struggling. That 5oz will come off in no time.Not so good. Up again but by 5oz. 215.4 Not doing so well and trying not to overeat.
And 72,2kg, very happy to be going down, albeit slowly72.6kg this week (had a brief foray under 72kg but a cataract op meant I both exercised less and drank more alcohol as a pain relief).
That is fabulous, Ellie!And 72,2kg, very happy to be going down, albeit slowly
Wow, that is great progress and yes, our bodies are funny things when it comes to weight loss - always full of surprises!285.1lb, down 3lb. Was 326lb beginning of January,it's coming down really slowly and inconsistently ,sometimes I think I've had a great week and lose 1lb, this week didn't think was so good and lost 3lb.still it's going in right direction though not as quick as I'd like.
I see your food postings on the other thread, doesn't seem hardly any carbs. Are you perhaps undereating and your body has gone into survival mode and is hanging on to whatever it can get?Not so good. Up again but by 5oz. 215.4 Not doing so well and trying not to overeat.
Trouble is after my knee replacement I hoped I would be more active. So that and trying not to overeat for me. I know I am not undereating. I really don't need too much to eat to lose weight. It is very frustrating. I track everything. I am only 5ft 2.5 as it is. Did so well for quite a while. Thanks for the thought.I see your food postings on the other thread, doesn't seem hardly any carbs. Are you perhaps undereating and your body has gone into survival mode and is hanging on to whatever it can get?
How are you doing MrsA2?I see your food postings on the other thread, doesn't seem hardly any carbs. Are you perhaps undereating and your body has gone into survival mode and is hanging on to whatever it can get?
Well, I always feel that is always better than a gain, hopefully more will come off next week.stayed the same!
Well done everyone
But you didn't put any on!stayed the same!
Well done everyone
Hey, a pound off is still a pound off - well done Ian!But you didn't put any on!
I didn't post as I only lost 1lb. Still haven't achieved that elusive 2 stone weight loss yet. But I'm a little less impatient now.
Stayed the sameHow are you doing MrsA2?
I reckon if I creep down one week and then gain less the next week it's still a win, so staying the same is definitely a win for me...Stayed the same
I always reckon that slow weight loss is more sustainable? (That's my story and I'm sticking to it.But you didn't put any on!
I didn't post as I only lost 1lb. Still haven't achieved that elusive 2 stone weight loss yet. But I'm a little less impatient now.
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