JohnEGreen
Master
- Messages
- 13,245
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Tripe and Onions
Any diabetic in your past circumstances should be referred to you and not a bariatric surgeon.
Get yourself a business from your portfolio. Many need you and like you as mentors.
I'm in awe of your achievement to date.
Keep going.
Plenty of water thou... right?So I’ve been in hospital having had my gall bladder removed I lost 9 lb last week and 6 this week. It could be my new scales but the 6 lb this week was definitely on my new scales I have not really been wanting to eat since surgery and I’ve not drank much tea. I self confessed tea addict I’ve reduced from around 10 cups a day min to 1 if any
Got a battery for my scales yesterday afternoon, so here I am a day late.
My weight loss has stalled, nothing lost for two weeks now Not sure what to do?
We go away a week Monday so not going to worry til we get back mid September, but then I need to formulate a plan. Less fat, more walking not sure, any suggestions gratefully received! Should be easier once my kids are back at Uni, less coffee shop visits with smuggled in phd or similar bars which tend to be high cal!
Started 115kg 9th May ‘17
Today 76.9kg 25th Aug ‘18 (one day late)
Total lost = 38.1kg/6 stone
You have done amazingly well so far - everyone has a stall sometimes, it is very common. I would suggest either eating more or doing a fast if you want to change the amount you are eating.Got a battery for my scales yesterday afternoon, so here I am a day late.
My weight loss has stalled, nothing lost for two weeks now Not sure what to do?
We go away a week Monday so not going to worry til we get back mid September, but then I need to formulate a plan. Less fat, more walking not sure, any suggestions gratefully received! Should be easier once my kids are back at Uni, less coffee shop visits with smuggled in phd or similar bars which tend to be high cal!
Started 115kg 9th May ‘17
Today 76.9kg 25th Aug ‘18 (one day late)
Total lost = 38.1kg/6 stone
I constantly have to write none weight loss days off. I'm not giving up thou. Never. Not til this weight has gone or mostly gone.Good Morning. So having had my docs weight review on Wednesday where I lost 6 kg I have been in a sponsored eat fest this past week and I have put on 0.8 lb this week. It’s a new week !