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What have you eaten today? (Low carb forum)

@ziggy_w my eyes lit up at the words "Lidl protein roll". Are they back in your area or are you going to deflate me by saying you had a huge supply in the freezer?

Hi @maglil55,

Yes, @ianpspurs is correct, they are from a German Lidl store. Can't really understand why they aren't selling them in your stores any more. Hugs!
 

Really empathize with you. I know how frustrating it can be to see blood sugars rise and not knowing why. I still think though that in your case your body fighting a bug is the most likely explanation.

Keeping my fingers crossed that you'll be seeing better numbers soon.
 
Hi @maglil55,

Yes, @ianpspurs is correct, they are from a German Lidl store. Can't really understand why they aren't selling them in your stores any more. Hugs!

I can. The British have no history of eating well or buying sensible food. Now, if we were talking donuts ,,, Alternatively, the foaming loonies of the ERG would say it was Brussels bullying. I think the first one has the ring of truth.
 
Tender brisket sounds like unicorn eggs to me. How can anyone make that stuff edible? My baseline comparison is Ox cheek. If you have a recipe I would be interested but my mum and both grandmothers always said it was inedible.

https://twosleevers.com/braised-brisket/
This is the recipe I used, but didn’t add the liquid smoke (it’s not something that appeals to me)
I think the most important thing is to use good quality beef. I’ve cooked brisket from supermarkets and it’s been tough and chewy even after long cooking. The joint we had was from a local farm ( my daughter’s friends) where the beef is superb, they win a lot of awards.
Still haven’t cooked the ox cheek and we are going away for the weekend so it’ll be something nice to look forward to next week.
 
Since no reading has made any sense today the obvious solution was the alt. ctrl, delete manoeuvre - fast. Can't believe bg would be 6.7 at 16.30 ( 22 hrs no food) after nothing but tea with almond milk all day. Spent the day moving my gym and furniture, retrieving infants bed parts and assembling, unwrapping new table and chairs.
Menu: Tea; Assam; Yorkshire; Nuwara, Eliyah Pekoe (Gourmet Tea??)
See if I go back to default mode tomorrow.
Thanks @DJC3 I find liquid smoke rather spiffing. I think you have answered my question about brisket.
 

I’ve Copied Me That too now, thank you for your diligent and enthusiastic research!
 

I can. The British have no history of eating well or buying sensible food. Now, if we were talking donuts ,,, Alternatively, the foaming loonies of the ERG would say it was Brussels bullying. I think the first one has the ring of truth.
It's not just the ERG that are foaming loonies - there's a heck of a lot of them in Westminster currently. I suspect a lot of the so called journalists will be out of a job when this is finally over (if it ever is). They won't know what to talk about.
 
Hi @maglil55,

Yes, @ianpspurs is correct, they are from a German Lidl store. Can't really understand why they aren't selling them in your stores any more. Hugs!
I knew you were (are) in Germany @ziggy_w. I was thinking you were in the same boat as us in that Lidl stopped selling them despite the outcry but obviously they continued making them in their German stores.
Ever considered exporting them? (On second thoughts not a good time with this Brexit hoo ha going on).
 
Bannon and Trump - must soon be time to start the 2020 US President circus. Lock him up?
 
You may get a shopping list if you come over to UK in Jan we all miss them !
 
Busy shopping day today but very successful gift buying - not all done but getting there. Birmingham though, like everywhere I’m sure, was so cold and wet with sleet. Did 10,000 steps walking around ! Got off train at the jewellery quarter where I had something to buy and then very scenic but cold walk down to main centre. I’m still trying to warm up!
Breakfast half slice of Hilo toast with egg
Mid am Flat white in jewellery quarter celebrating successful jewellery mission!
Lunch took with me for a picnic in m and s - slices of home cooked ham and one square of 81% choc with m and s filter coffee and cream.
Dinner ham, salad and lc seeded crispbreads with glass of red wine followed by SF jelly and yoghurt
Managed to also go to large Hotel Chocolat and use my 15% voucher code amongst other things got my first advent calendar for years! Researched before hand and lowest advent calendar was the supermilk one - less than both the 100% cocoa and dark one!each daily treat is a chocolate of 1.5g of carbs so easily fits in my keto lifestyle I will save it up for lunch with coffee...... 1st December will be celebrated this year!
 
Breakfast - strong coffee
Lunch - 2 chicken wings and 3 ribs
Dinner - nothing. Feel very bloated and sick. Maybe that’s what’s been brewing? Or maybe protein overload at lunch. Or maybe just the annoyance of numbers making me ill. Who knows. But not going to force food in while I’m not at all hungry so may as well turn it into a longer fast
 

That’s brilliant. What a find, And milk chocolate too? I havent had that for a year. What a lovely treat to look forward to every day.
 
Large caffetiere of coffee with cream first thing ( 3 mugs, must cut down, that can’t be good)

B: slice of emmental and 1/2 slice ham. Tea with almond milk.

Lunch made up chicken soup in IP ( chicken leg, small bit of onion, celery, cabbage and stock then cream cheese stirred through at the end)

D: pork chop with garlic and lemon butter and buttery cabbage. 2 glasses red 1 small sliver of Kernow Gold cheese ( the stinky one)
 
Supermilk uses milk for sweetness no sugar whereas sugar is added to the darker stuff!

Ah, that’s interesting, so it’ll still be sweeter than the Callebaut 100% cocoa mass, but probably smoother too. I must hunt some out. Not long to wait for 1st Dec!
 
Hope you all enjoyed celebrating such a special birthday x
 
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