Trampolining sounds fun - good idea. I’ve got an exercise bike but I get really bored on it.
I really like it so far, had a jump on it every time i go to the kitchen...feeling it in my legs already! Was only £30 from ArgosTrampolining sounds fun - good idea. I’ve got an exercise bike but I get really bored on it.
Welcome back but so sorry to hear about your mum sending big hugs your way during a very difficult time and pleased you are working at looking after yourself do take care and good to see you back here xEvenin' all. Haven't been in for a while as sadly my mum passed away after a little while in hospital. Making an effort to still look after myself as my bloods are booked in for Monday.
Today's nosh:
Breakfast - 1 slice wholemeal toast, sweet freedom choc spread and butter. Tea
Lunch - chicken salad with olives and feta and a side order of walnuts and mexicana cheese. SF jelly
Dinner - rib eye steak and green veg
May I pick brains now, because this is weird. A couple of weeks ago I met up with my brother to talk about arrangements for mum and I had some garlic doughballs. After about an hour I got really shaky, then it passed. This evening I had a piece if my husbands garlic bread and it happened again. I had a quick Google and found 'carbohydrate intolerance' producing the same symptoms and I'm wondering if by drastically cutting down on carbs I've produced this effect? I'd be interested to hear if anyone else has experienced this. I never used to get it when my diet was carb heavy
Evenin' all. Haven't been in for a while as sadly my mum passed away after a little while in hospital. Making an effort to still look after myself as my bloods are booked in for Monday.
Today's nosh:
Breakfast - 1 slice wholemeal toast, sweet freedom choc spread and butter. Tea
Lunch - chicken salad with olives and feta and a side order of walnuts and mexicana cheese. SF jelly
Dinner - rib eye steak and green veg
May I pick brains now, because this is weird. A couple of weeks ago I met up with my brother to talk about arrangements for mum and I had some garlic doughballs. After about an hour I got really shaky, then it passed. This evening I had a piece if my husbands garlic bread and it happened again. I had a quick Google and found 'carbohydrate intolerance' producing the same symptoms and I'm wondering if by drastically cutting down on carbs I've produced this effect? I'd be interested to hear if anyone else has experienced this. I never used to get it when my diet was carb heavy
Evenin' all. Haven't been in for a while as sadly my mum passed away after a little while in hospital. Making an effort to still look after myself as my bloods are booked in for Monday.
Today's nosh:
Breakfast - 1 slice wholemeal toast, sweet freedom choc spread and butter. Tea
Lunch - chicken salad with olives and feta and a side order of walnuts and mexicana cheese. SF jelly
Dinner - rib eye steak and green veg
May I pick brains now, because this is weird. A couple of weeks ago I met up with my brother to talk about arrangements for mum and I had some garlic doughballs. After about an hour I got really shaky, then it passed. This evening I had a piece if my husbands garlic bread and it happened again. I had a quick Google and found 'carbohydrate intolerance' producing the same symptoms and I'm wondering if by drastically cutting down on carbs I've produced this effect? I'd be interested to hear if anyone else has experienced this. I never used to get it when my diet was carb heavy
View attachment 30017 Hi all hope good day had by all as well as being Christmas jumper today it was also low carb cheese scone day - and wow they were wonderful highly recommended - used following recipe thank you @PenguinMum
https://itwontdiabeatus.com/savoury-cheese-scones/
Did make some changes though I added to recipe ( in addition to ingredients listed)
30g of psyllium husk
Extra teaspoon of baking powder
Extra 50g of grated cheese
Extra egg
Extra 20g of melted butter
Extra psyllium husk to roll out scone mix
Increase meant managed 8 scones
Cooked for 20mins not 15 mins
Will rewrite recipe when get chance these will be keepers all family enjoyed and four left for tomorrow. Mum has already requested that I make another batch for her to freeze for going home after holidays! She said and I agreed that could use like a roll too and put filling in for a change.
Breakfast one slice bacon and egg
Lunch lc veggie soup and cheese scone yum!
Dinner salmon cooked in lemon butter served with hollandaise sauce and celeriac and swede parmentier with glass white wine followed by sf jelly and cream.
Haven't been in for a while as sadly my mum passed away after a little while in hospital.
I do cook with a lot of garlic! On it's own no problem. My niece is very sensitive also to garlic and onion and my daughter has her suspicions also.Kingmidas, I'm so very sorry to hear about your loss. No matter how aged they are or how expected it is, it still hurtrs like heck when they go. Be good to yourself.
I don't want to comment too much on your shaky incidents as it could be a number of things, but I did note that both instances you mention there included garlic. Do you have much garlic in your diet? My OH's brother can't have any garlic or onions in his diet. It's not that he doesn't like them, but if he does consume them, it's quite unpleaseantly spectacular. :S
It could be shock, but it happened the first time before mum died. Also although I'm obviously very sad it wasn't a shock at all. Thanks everyone for your kind thoughts and wishesSorry for your sad loss, @Kingmidas .
Your symptoms with the garlic bread could be your body protesting that it is not used to the carb, but also, a reaction to your bereavement. Even if expected, such a loss can be such a shock.
Look after yourself.
DJC3 - I don't have an exercise bike, but in summer, when not in use, my bike is clicked onto a static traineron a sheltered patio. If I don't have errands to run, or don't fancy peddling arond he village, I download something onto iPlayer on my iPad, and have the pad on a suitable surface. I can then peddle my way to nowhere for an hour without being bored.
I really like it so far, had a jump on it every time i go to the kitchen...feeling it in my legs already! Was only £30 from Argos
Evenin' all. Haven't been in for a while as sadly my mum passed away after a little while in hospital. Making an effort to still look after myself as my bloods are booked in for Monday.
Today's nosh:
Breakfast - 1 slice wholemeal toast, sweet freedom choc spread and butter. Tea
Lunch - chicken salad with olives and feta and a side order of walnuts and mexicana cheese. SF jelly
Dinner - rib eye steak and green veg
May I pick brains now, because this is weird. A couple of weeks ago I met up with my brother to talk about arrangements for mum and I had some garlic doughballs. After about an hour I got really shaky, then it passed. This evening I had a piece if my husbands garlic bread and it happened again. I had a quick Google and found 'carbohydrate intolerance' producing the same symptoms and I'm wondering if by drastically cutting down on carbs I've produced this effect? I'd be interested to hear if anyone else has experienced this. I never used to get it when my diet was carb heavy
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