I think any chance of me still being cool and down with the kids has just gone out of the window - how could I have not thought of that myself! It’s my brother’s favourite word to use!https://www.urbandictionary.com/define.php?term=bare Yesterday was fine - that is bare coffee
I now cannot shake the picture of you trying to fit a ladle in your mouthIt was a very large spoonful ( as you might have guessed)
Sympathies @Chook sometimes there doesn’t seem any rhyme or reason apart from pure cussedness.
Like you I’m flitting between different regimes trying to find the right one for me. Good luck.
Would look really cool with some winter bedding plantsTomorrow will start planning first use of new toy.
Enjoy your new toyHi all
Bit late posting today - been out to collect my new toy from the Amazon locker (see attached) and to Waitrose to pick up baking supplies.
@ianpspurs the hunk of meat does indeed sound appealing.
@Chook those BG readings seem a bit random. I was getting some pretty bonkers ones a bit before Christmas. Carnivory seems to have sorted them out. Hope you find a solution soon.
@Emma_369 loving the sound of those cheddar quarter pounders.
@DJC3 a ladle would fit into those giant 1kg tubs of almond butter
And to get back on topic. Today’s menu was lunch of 3 rashers bacon and 2 fried eggs at the cafe near work and dinner of ribeye steak with garlic butter followed by extra thick double cream. Plenty of tea with cream during the day.
Tomorrow will start planning first use of new toy.
I now cannot shake the picture of you trying to fit a ladle in your mouth
Of course it could be a little , delicate ladle like the one I have in a lead crystal gravy boat son bought me (I'm a nervous wreck every time it emerges for use).
You are so right. When you find the right one could you let me in on the secret. Please. Pretty please
Going lower and zero carb definitely doesn't seem to work for me, so i think I'll go back to standard two meal a day keto (under 20g carbs) for a bit to see if that helps - and ignore the FBG for a while. Might even increase to 30-40g as an experiment.
Chook, if you have been very, very low carb, could you have been building up some physiological insulin resistance?FBG 8.8 this morning. I don't think this OMAD is suiting my metabolism at all (although I've not felt hungry and it feels 'right' mentally). So I'm at a bit of a loss. I think I'll go back to having some breakfast tomorrow to stop the FBG from going any higher. I am tempted to do a 48 hour fast to see what happens. It can't get any worse.
Today's OMAD meal will be baked gammon with a side of slow cooked red cabbage. Drinks will be black decaff coffee or still spring water.
Bed 5.4 FBG 5.3 but it was on a rise from 3.2. I'd been awake for a while as my hip and leg had seized up then just when I was settling hubby started coughing. Then when I checked the BGs I couldn't settle until I knew they were going up a little. Felt fine though.
B. Tassimo Americano grande with a dash of cream.
L. Well more brunch. After my early morning jaunt to school, I was home for 30 mins then off to the chiropodist. Back from there, I scrambled a couple of eggs and had them with a bit of Mattesons smoked sausage.
D. Went to pick up boys from After School - No 1 is still happy , No 2 trying to convince me he'd been good. Jury still out! Debated what on earth I wanted to eat. It was one of these days where I didn't fancy anything. Then brainwave - I removed my last portion of Tripe alla Romana from the freezer. Delicious, BGs haven't budged, but now I'm desperately searching for a nearby supplier of Tripe.
There was some debate about whether school swimming is on tomorrow (it affects my morning schedule) as the pool was closed today. Turns out it was a "Brown Alert" and they had to close for cleaning and disinfecting. All it well now though.
@Goonergal I’m looking forward to seeing what you make in your slow cooker. The IP can be used as a slow cooker but I haven’t done anything in it yet so might copy some ideas
Was going to give this a ‘like’ until I read the last paragraph!
My daughter worked at the local pool, they had to shut it regularly once a week because of the same thing.
I've just realised what this is about........eewwwwwww .
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