26-03
my new no carb granola for breakfast,
no lunch, few teas and coffees though
went away for a night, cakes, flowers and champagne waiting in the room
homemade chocolate brownie and truffles, delish, didnt fancy the soft spongy thing covered in sugar
dinner was late and quite extravagant (25th wedding anniversary celebration)
had half a slice of delicious homemade wheatmeal soda bread and butter while waiting for food to arrive
i had roasted cauliflower with various garnishes, including confit egg yolk
then roast cod with crab and seafood sauce on a bed of creamed leeks. leeks were tasty, fish perfect,
dessert, i was good, had the cheese, refused the homemade bread ate only 3 crackers with my cheese
no idea of calories or carbs, probably more than my 100 but coud have been massively more.
Of course we also shared a bottle of champagne.
27-03
mixed berries with yoghurt, and full english, no baked beans, no toast. Managed to eat the black pudding, couldnt finish the sausage. They were never a favourite of mine.
no need for lunch.
But way off the wagon tonight, we had pizza at a pub where they make their own. I did cut off the crusts and left half the base though.
Now eating cubes of manchego cheese and olives. with a cup of tea
tomorrow will be all the odds from the freezer, so no kind of carb control possible