Hi @Viv19, how strange. Anyhow, here you go:There's no recipe. Just your stats. I make lots of veg stir fries but was hoping for the extra ingredients to make the veg taste Malaysian.
I'll see your prop setters and raise you. People in places such as Kenny Hill still haven't heard Good Queen Bess has died - come to that they don't know what a hill is.Brunch - it’s the way forward and a completely new concept for some of the local jet set in the dark and dangerous north. I say jet set but these are pre Frank Whittle jet setters - so probably prop setters to be truthful. So - bacon, egg, mushrooms, black pudding, black koffy, glass of water.
Later - mid afternoon - Kefir - milk type - 100g - measuring milk, what next.
Dinner - spicy cauliflower cheese. Green trimmings sautéd with mushrooms and garlic and a soupçon of chicken stock.
The slow cooker came through ok, the stove element smelt of scorched wood varnish next time we used it,@Tipetoo oh my gosh how scary...was the cooker a write off?
A moments inattention is all it takes to start a fire, it was a good thing there was a fair bit of smoke as it showed that the smoke alarms were cactus.@Tipetoo OMG - thank goodness you got to it in time. Scary!!
I’d guess it could change - it did for my mum and also me. When I went keto and OMAD i started to suffer from Metformin problems after taking them fine for a few years. I was so bad - with violent pains- I had to stop and never gone back on them. My mum too took them for years but recently has started to have probs. Worth seeing dn? Could you try slow release and or reduce amount? Could be something else but worth considering hope you manage to sort it.May be the wrong thread but folk on here are knowledgeable. Can Metformin suddenly cause digestive system issues after a few years - 4 in my case? I have reduced from 2 to 1 for about a year but the recent problems seem to coincide with trying to eat a higher fat ratio. Only time I have previously had issues was when I ate much fattier food e.g wagyu burgers.
Thanks @shelley262 - see my DN? you have a wicked sense of humour.I’d guess it could change - it did for my mum and also me. When I went keto and OMAD i started to suffer from Metformin problems after taking them fine for a few years. I was so bad - with violent pains- I had to stop and never gone back on them. My mum too took them for years but recently has started to have probs. Worth seeing dn? Could you try slow release and or reduce amount? Could be something else but worth considering hope you manage to sort it.
I'm sure I've got some of those moulds kicking around somewhere, great idea. Did you see the Waitrose recipe I shared the other day? Almost an eggs royale version of your tuna melts. They look delicious!Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Lunch: Chinese style cold pork with cauliflower and broccoli salad followed by Greek yoghurt and raspberries.
Mid afternoon: raspberry chia pudding and black coffee.
Dinner: tuna melts (I christened my silicone cupcake moulds!) with petit pois and sweetcorn followed by SF jelly, cream and LC chocolate granola and a small piece of Lindt dark choc Easter egg.
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Im about to talk to Mums dn about her Metformin just waiting for her hbaca1 to discuss either trying slow release or giving up. She only takes one but causing her real issues when she stops problems go have you tried stopping for a few days? HugsThanks @shelley262 - see my DN? you have a wicked sense of humour.
Mr B loves mortadella.....I've not seen the paprika version. Is it on the deli counter?Resist.....one thing I love from Asda is their Mortadella with paprika. Very addictive.
Such a shame they were disappointing.I forgot to add I had one of Carolyn Ketchum’s hamburger buns with the soup - the ones using whey protein. I wasn’t too keen on them - they had that dry crumbly mouthfeel like coconut flour gives ( although no coconut flour in them) put a load of butter on, but still felt dry. I don’t think I’ll do them again. They probably could have done with a couple of minutes less in the oven but I think they would still have had the same texture.
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Oh I missed them, they sound good! Do you mind reposting the recipe please?I'm sure I've got some of those moulds kicking around somewhere, great idea. Did you see the Waitrose recipe I shared the other day? Almost an eggs royale version of your tuna melts. They look delicious!
I have stopped taking metformin before and no real difference to bg. My lack of faith in LCHF must be well known on here so my instinct is to blame the higher F ratio but I will stop metformin for a while - which is what Dr google suggested.Im about to talk to Mums dn about her Metformin just waiting for her hbaca1 to discuss either trying slow release or giving up. She only takes one but causing her real issues when she stops problems go have you tried stopping for a few days? Hugs
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