Australian spiders are deadly, but the Huntsman will more likely scare you as they pop out of no where.
You would get a feed out of this feller.
Hi all
Busy day - lots to sort out - but started well with me returning to swimming first thing which I love and especially the treat of a jacuzzi after the 50 lengths.
Breakfast after swimming bacon and egg
Lunch tin of mackerel in olive oil, a few nuts and four squares of 100% choc
Dinner salmon in lemon butter, cauliflower cheese and asparagus, glass of white wine with soda water followed by small scoop of oppo choc ice cream and double cream.
Oppo is a low carb ice cream I buy from Sainsbury’s choc one is thisShelley, what’s oppo choc ice cream. I’m beginning to have ice cream withdrawal.
The May edition of Woolies Fresh magazine is available if any one wants to have look at it. Lots of recipe ideas etc.
http://d2g5na3xotdfpc.cloudfront.net/uploads/pdf/WW_May2019_FreshMag_9AMLAMBY.pdf
Even very recently I was told it was nonsense by the dietician when I said I knew when my blood glucose was high because I could feel this as a slight heat on my skin. The dietician insisted I should go to the doctor because it was obvious to him I had a problem that needed investigation, and it had nothing to do with high blood sugar.
Really?!?
I had that slight heat on my skin this afternoon when my blood glucose was very high.
It is my belief that somewhere along the line we have ‘lost’ a lot of our sensitive feelings, which tells us about ourselves, because it has been drummed out of most of us.
Just to be clear, the like is for the menu and not the hot flushes.You aren't alone - I also feel and look like I'm having a prolonged hot flush when my BGs are higher than they should be and the higher they go the warmer the flush. I just assumed everyone got this.
Today....
Breakfast: Egg mayo on crispbreads
Lunch: houmous wrapped in romaine lettuce
Dinner: the last of the Goonergal brisket, Brussels sprouts, cauliflower cheese
Dessert: rhubarb and Turkish yoghurt
Drinks: BDC, SSW
They are not low carb that's for sure, so will need a tweak or two.Some nice looking ideas in there, albeit many will/would require a bit of tweakery.
I've downloaded the App from the App store, so I'll see how I go with it..
Playmates - Can kefir work with coconut milk?
Important info what did whole tub of halo top doto your bgs? Interested in effect!Missed yesterday:
Lunch; made a 90sec bread bun, sliced, topped with onion, tomato and cheese and toasted under the grill.
Dinner; three Heck sausages, two eggs, a side of onion, tomato, red pepper and spinach with chilli.
Halo Top ice cream - unfortunately ate the whole tub - now removed from the “wonder if that’s OK” list.
Funny for medicinal Merlot I’m on that tonight and wondering same thing!A trudge into town in the wind and rain this morning, covered from head to foot in waterproof stuff. I do like my waterproof trousers.
Lunch; 5 x spicy chicken wings then a handful of berries (raspberries and blueberries).
Dinner; Guacamole chicken melt with a side of spiced and sautéed onion, mushroom, tomato, kale and broccoli.
Some soured cream in the fridge which may get some chia seeds thrown in and a few more berries later on.
Merlot - for medicinal purposes - anyone know what the recommended dose is?
That’s so funny. I once left a plastic bag containing leftover cabbage in my school desk over one of the longer holidays
The cleggs are nasty little blighters as well (horse fly).
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