What an absolutely gorgeous day (well, it is here in South Yorkshire and I hope it is where you are too). Beautiful sunshine and all the bulbs in the garden are getting buds.
I"ve got to watch the green gloopy smoothie for lunch.... it takes me a bit low... yesterday before dinner I got down to 3.9 - I felt okay though. No tears this time.
So, today (Monday 20-01-20)
Bed time yesterday: 5.7
FBG this morning: 6.5
B: Green Gloopy Smoothie
2 hrs after: 5.8
L: 5.2
More Green Gloopy Smoothie
D: Repeat of last night's dinner - stir fry veg with marinated tofu (this is the Cauldron pre-marinated tofu which, to my new to tofu tastebuds tastes remarkably like pork - who'd have guessed!)
Drinks: Black decaff coffee until mid morning then water, water and yet more water for the rest of the day.
(Only 18 days until the end of my Dry January - I'm counting the hours)
Annual blood test for HbA1c, thyroid, cholesterol and (I think) liver and kidney functions tomorrow - I'm not expecting miracles with the HbA1c - nothing like the 28 I got a couple of years ago. I just know they'll want me back on the insulin.
Ah, well, I can't blame anyone except myself.