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What have you eaten today? (Low carb forum)

I've just made myself cauliflower cheese- cooked cauliflower in microwave for 5 mins with a couple of bay leaves and then poured away the water. I put grated cheese all over and some yoghurt and dried onions and back in the microware for the cheese to melt.After I had a small peach.
 
MARGAR said:
Oh dear, so what bread do you eat? I've tried the Lidl protein roll & I really don't like them. Last week I bought a small loaf from Morrisons - spelt & rye (I think it was rye). Anyway, lovely bread, only trouble is I could have eaten 1/2 the loaf!! Not sure of the carb content, but I seem to remember it's lower than "normal" bread. Nice and light and kept well.
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I don't eat any bread or pasta, rice or potatoes. These used to be my staple foods but now on HFLC regime so I find it easier just to eliminate them completely.
 
Yesterday's efforts
B - bacon & coffee with coconut oil
L - turkey salad
D - sirloin steak& sausage
S - salted peanuts, 2 Coors Light
 
GeoffersTaylor said:
Yesterday's efforts
B - bacon & coffee with coconut oil
L - turkey salad
D - sirloin steak& sausage
S - salted peanuts, 2 Coors Light
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Morning. You're doing really well on cutting out dairy. Any positive results? I'm struggling a bit to cut out cheese...love a bit of cheese, I do.
 
Yesterday:

B: Water
L: Water
D: Chicken & Chorizo Stew, Frozen Berries with Cream.

N.B. To avoid a red card from the fasting police I must admit I got home from work an hour earlier than usual, so my evening meal was only 23 hours after the previous day's
 
KayeStevenson said:
Morning. You're doing really well on cutting out dairy. Any positive results? I'm struggling a bit to cut out cheese...love a bit of cheese, I do.
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Nothing yet. I don't really expect to see or feel anything much different until I retest the LDLs in a few months.

And anyway, it's as much coincidence as planning that there's been no dairy so far this week! I've got a pot of cream waiting for when I get home tonight! Mug cake!!!!!
 
Breakfast - Tinned sardines (in olive oil)
Lunch - Raw Cabbage and chicken strips
Dinner - Chicken and cabbage Mexican style
Supper - 3 chocolate muffins ( I lost all control)
Woke up with a fasting BS of 4.6 mmol so no damage done :-0
 
B: Coffee and double cream
L: Half a pack of that weird carb free rice, chicken and mushroom curry. Not sure about the konjac rice stuff but it was bought as thoughtful present for me so I am giving it a try. :( Will use the other half tomorrow. :( :(
Work meal: Lidl protein roll, guacamole, and a romaine lettuce, celery , cucumber and spring onion side salad.
Supper: one little bar Moser Roth 75% chocolate. :)
 
Update: The weird carb free rice stuff was actually okay. It didn't have any taste so went okay with the curry and gave a bit of rice like texture and bulked out the meal. It had a bit of a funny smell on opening but that completely disappeared on rinsing, draining and heating.
 
Chook said:
Update: The weird carb free rice stuff was actually okay. It didn't have any taste so went okay with the curry and gave a bit of rice like texture and bulked out the meal. It had a bit of a funny smell on opening but that completely disappeared on rinsing, draining and heating.
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Did it effect your digestion? I was just looking at that at the store the other day and thought about it.
How do you make your curry?
 
B: coffee with cream
L: salmon fillet spread with harrissa paste, 2 tablespoons cous cous. However felt sick so only ate half.
D: cauliflower and broccoli cheese, seed shot.
S: actimel drink, water.
 
Hello.
B. Raspberries and cream

L. Smoked salmon mousse parcel with Greek salad

D. Leftover Bolognaise sauce with courgetti
 
B Poached egg on one third Lidl roll toasted & buttered, with tomato & cheese
L Other two thirds buttered Lidl roll with cheese, cucumber, pepperoni & mayo in a sandwich with celery and pate
D 3-egg spinach omelette with mushrooms, tomato, cheese & bacon
Later: mug cake
 
Kristin251 said:
Did it effect your digestion? I was just looking at that at the store the other day and thought about it.
How do you make your curry?
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No, it didn't affect my digestion although I got hungrier a lot quicker than I normally do with the same curry which I'd usually have with cauliflower rice.

The curry sauce was a Holy Cow one.
 
B - coconut porridge with fresh raspberries, coffee with cream
L - Fresh Dorset crab meat with mayo on one slice buttered veggie Rye bread
D - @Scandichic's tarragon chicken casserole recipe with buttered sweetheart cabbage and 1 small roasted new potato
1 x square Lindt 90% chocolate

1 litre Pellegrino sparkling water
 
B: 2xChipolatas,2xBacon,Fried Egg on 1/2 triangle

L: Tuna, Mayo, Celery

D: Sea Bream with a Prawn & Garlic Butter sauce & various green veg
Stilton with 2 Carrs Water Biscuits
 
Hi Breakfast will be Poached egg grilled tomato on 1 slice of Lidl high protein roll.
Lunch tinned mackeral 2 oat biscuits with cottage cheese.
Dinner fish or chicken with 3 veg.
 
Hi Bluetit 1802 Is the Hovis Seed sensations bread good for us as I have not had any bread other than the Lidl protein roll.
 
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