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What have you eaten today? (Low carb forum)

Coffee and unsweetened almond milk x 3
Ham and coleslaw
Cheese
Cottage Cheese Tomatoes
 
Usual brunch. Dinner was roast beef with sprouts and cauliflower, one small glass of red wine and 4 squares of Montezuma's. Lots of cold roast beef for meals for the next couple of days!
 
Didn’t get much sleep last night because of the noise of the storm raging ( we lost power almost as soon as I finished posting @shelley262 ). It meant I had no food willpower today.
Breakfast was a couple of eggs
Mid morning slice of L/c Christmas cake
Lunch - cheese ( way too much) , nuts ( way too many), olives. L/c brownie.
Dinner - some of the new M&S minimal ingredients food range Heritage Gold Pork Sausages just 0.4g Carbs per 100g very good. 2fried eggs and some wilted spinach. Another slice of L/c Christmas cake.
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No photos today but very like @DJC3 I lost sleep last night and there's no doubt it does impact my food quantity control too. Stayed mainly low carb but ate more than normal.
Breakfast kefir then bacon and egg on low carb toast
Lunch hm veggie soup and hm LC buttered roll followed by hm lc Christmas cake
Mid afternoon a piece of hm LC lemon drizzle cake
Dinner salmon, peas and a couple of air fryer cooked chips followed by DGF chocolate brownie and then two squares of 90% chocolate.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salmon and cream cheese on a low carb roll with coleslaw.

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