Evening all.
Haven’t quite finished eating for the day - air fried pork belly is still air frying and so will be dinner. May give the pre-treating in the IP a go next time given your success @DJC3
Lunch was carnivore pizza topped with pepperoni and chorizo.
I put it on the trivet, meat setting for about 20 mins vaguely following @DCUKMod ‘s unscripted methods!
Edit to correct tag
I put it on the trivet, meat setting for about 20 mins vaguely following @DCUKMod ‘s unscripted methods!
Edit to correct tag
Congratulations on HbA1cBreakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee
Late morning: black coffee and raspberry phd bar.
Skipped lunch.
Mid afternoon: black coffee and a few pecans.
Dinner: prawn cocktail, leafy salad, coleslaw and pork scratchings followed by SF jelly, cream and LC chocolate granola.
Have updated my signature to include my latest HbA1c result that I got today, it is 36, happy with that after the year I’ve had and a bit of weight gain
@DJC3 I've seen them in Supermarkets as well but usually in separate packs since I've bouth them for a cauliflower rice mushroom risotto. Tesco in their Finest range have an exotic mushroom mix and Morrison in The Best range do a woodland mushroom mix.
If you prefer it that way, then I suggest doing a few slices at once, then chop and freeze then, either open frozen, then bagged, or bagged in "portions".
I haven't but I would bet my pocket money @Brunneria would cook those from frozen.
This evening my main meal, main player was an airfried chicken leg quarter, with oil and lemon pepper, after @Goonergal mentioning it recently.
There may have been a few chippy chips on my plate, which are now in my tummy. (MrB had chippy F&C, but I do my own meat to ensure no gluten.)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee
Late morning: black coffee and raspberry phd bar.
Skipped lunch.
Mid afternoon: black coffee and a few pecans.
Dinner: prawn cocktail, leafy salad, coleslaw and pork scratchings followed by SF jelly, cream and LC chocolate granola.
Have updated my signature to include my latest HbA1c result that I got today, it is 36, happy with that after the year I’ve had and a bit of weight gain
That's a wonderful result and well deserved. I am always amazed at how self controlled your eating is. A huge WELL DONE YOU.Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee
Late morning: black coffee and raspberry phd bar.
Skipped lunch.
Mid afternoon: black coffee and a few pecans.
Dinner: prawn cocktail, leafy salad, coleslaw and pork scratchings followed by SF jelly, cream and LC chocolate granola.
Have updated my signature to include my latest HbA1c result that I got today, it is 36, happy with that after the year I’ve had and a bit of weight gain
Hi @Sugarlisa I know you are new and waiting on some things but that is quite high in carbs. Most of us would avoid branflakes, bananas, bread and chickpeas and couscous. Although your squash is sugar free that is being outweighed by everything else30g branflakes with semi skimmed and small banana with a English tea (black )
Tuna salad sandwich on wholemeal bread for lunch with a glass of water and peppermint tea
Homemade chicken curry with chickpeas and Mediterranean veg and wholemeal couscous and glass of sugar free squash
Ok looks like air for me since I can’t get my brain round planning meals without carbsHi @Sugarlisa I know you are new and waiting on some things but that is quite high in carbs. Most of us would avoid branflakes, bananas, bread and chickpeas and couscous. Although your squash is sugar free that is being outweighed by everything else
Ok looks like air for me since I can’t get my brain round planning meals without carbs
I appreciate you have been told you needn't self test, Lisa, but to be honest, that's what really helped me get to grips with things.
If I tested after a meal and the number was bigger than it should be, I knew I either had to eat less of he carbs in what I'd eaten, or alternatively, give it a rest for a while.
Starting to test doesn't mean you have to do it forever, but that individually tailored, instant feedback (from my meter, and support from forum members) to me was really a big breakthrough.
Maybe just give it a bit of thought.
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