MrsA2
Expert
- Messages
- 5,686
- Type of diabetes
- Type 2
- Treatment type
- Diet only
My attempt at OMAD yesterday failed.
I had some 85% choc and a neat brandy in the evening while dealing with a family thing
Then woke at 4:30 so hungry that I was trying to identify which o the Dawn chorus was edible! Gave up trying to go back to sleep and got up at 5:30 for ff greek with seeds and strawberries and blueberries.
Had a second breakfast at 8:30 of lc bread and cheese
L: cheese and salad and 4 homemade millionaire bites.
Does anyone else days where you just have to keep eating until finally the hunger goes away?
D homemade chicken and cauliflower curry. Even my men refused rice with it. They are very supportive of this low carb malarkey, thank heavens
I had some 85% choc and a neat brandy in the evening while dealing with a family thing
Then woke at 4:30 so hungry that I was trying to identify which o the Dawn chorus was edible! Gave up trying to go back to sleep and got up at 5:30 for ff greek with seeds and strawberries and blueberries.
Had a second breakfast at 8:30 of lc bread and cheese
L: cheese and salad and 4 homemade millionaire bites.
Does anyone else days where you just have to keep eating until finally the hunger goes away?
D homemade chicken and cauliflower curry. Even my men refused rice with it. They are very supportive of this low carb malarkey, thank heavens